United States — USDA FoodData Central
Chicken, broilers or fryers, meat and skin, raw
Per-100 g nutrient composition · Poultry Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (92)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid | 0 | UG |
| Choline, total | 59.7 | MG |
| Betaine | 7.8 | MG |
| Selenium, Se | 14.4 | UG |
| Vitamin A, IU | 137 | IU |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 0.9 | MG |
| Magnesium, Mg | 20 | MG |
| Phosphorus, P | 147 | MG |
| Sodium, Na | 70 | MG |
| Copper, Cu | 0.048 | MG |
| Manganese, Mn | 0.019 | MG |
| Thiamin | 0.06 | MG |
| Riboflavin | 0.12 | MG |
| Folate, total | 6 | UG |
| Vitamin B-12 | 0.31 | UG |
| Cholesterol | 75 | MG |
| Fatty acids, total saturated | 4.31 | G |
| SFA 12:0 | 0.02 | G |
| SFA 14:0 | 0.12 | G |
| PUFA 22:6 n-3 (DHA) | 0.03 | G |
| MUFA 16:1 | 0.83 | G |
| PUFA 20:5 n-3 (EPA) | 0.01 | G |
| PUFA 22:5 n-3 (DPA) | 0.01 | G |
| Protein | 18.6 | G |
| Ash | 0.79 | G |
| Total lipid (fat) | 15.06 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 215 | KCAL |
| Water | 65.99 | G |
| Calcium, Ca | 11 | MG |
| Potassium, K | 189 | MG |
| Zinc, Zn | 1.31 | MG |
| Niacin | 6.801 | MG |
| Pantothenic acid | 0.91 | MG |
| Vitamin B-6 | 0.35 | MG |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 3.15 | G |
| SFA 18:0 | 0.87 | G |
| MUFA 18:1 | 5.17 | G |
| PUFA 18:2 | 2.88 | G |
| PUFA 18:3 | 0.14 | G |
| PUFA 20:4 | 0.08 | G |
| MUFA 20:1 | 0.15 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 6.24 | G |
| Fatty acids, total polyunsaturated | 3.23 | G |
| Retinol | 41 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0 | G |
| PUFA 18:4 | 0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| Alcohol, ethyl | 0 | G |
| SFA 8:0 | 0 | G |
| Fatty acids, total trans | 0.097 | G |
| Vitamin D (D2 + D3) | 0.2 | UG |
| Vitamin A, RAE | 41 | UG |
| Folate, food | 6 | UG |
| Energy | 900 | kJ |
| Vitamin E, added | 0 | MG |
| Folate, DFE | 6 | UG |
| Vitamin D (D2 + D3), International Units | 10 | IU |
| Isoleucine | 0.924 | G |
| Leucine | 1.35 | G |
| Lysine | 1.509 | G |
| Cystine | 0.249 | G |
| Valine | 0.902 | G |
| Arginine | 1.169 | G |
| Histidine | 0.544 | G |
| Aspartic acid | 1.659 | G |
| Serine | 0.657 | G |
| Tryptophan | 0.207 | G |
| Threonine | 0.767 | G |
| Methionine | 0.493 | G |
| Phenylalanine | 0.721 | G |
| Tyrosine | 0.597 | G |
| Alanine | 1.089 | G |
| Glutamic acid | 2.714 | G |
| Glycine | 1.223 | G |
| Proline | 0.911 | G |
| Vitamin B-12, added | 0 | UG |
| Vitamin C, total ascorbic acid | 1.6 | MG |
| Vitamin E (alpha-tocopherol) | 0.3 | MG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (phylloquinone) | 1.5 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 171447. Original source.
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