United States — USDA FoodData Central
Chicken, broilers or fryers, meat and skin, cooked, roasted
Per-100 g nutrient composition · Poultry Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (93)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid | 0 | UG |
| Fluoride, F | 14.7 | UG |
| Vitamin E, added | 0 | MG |
| Betaine | 5.6 | MG |
| Choline, total | 65.9 | MG |
| Vitamin D (D2 + D3), International Units | 2 | IU |
| Folate, DFE | 5 | UG |
| Energy | 1000 | kJ |
| Folate, food | 5 | UG |
| Vitamin D3 (cholecalciferol) | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin A, RAE | 48 | UG |
| Total lipid (fat) | 13.6 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 239 | KCAL |
| Water | 59.45 | G |
| Calcium, Ca | 15 | MG |
| Potassium, K | 223 | MG |
| Zinc, Zn | 1.94 | MG |
| Niacin | 8.487 | MG |
| Pantothenic acid | 1.03 | MG |
| Vitamin B-6 | 0.4 | MG |
| MUFA 20:1 | 0.13 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 5.34 | G |
| Fatty acids, total polyunsaturated | 2.97 | G |
| Isoleucine | 1.362 | G |
| Leucine | 1.986 | G |
| Lysine | 2.223 | G |
| Cystine | 0.364 | G |
| Valine | 1.325 | G |
| Arginine | 1.711 | G |
| Histidine | 0.802 | G |
| Aspartic acid | 2.434 | G |
| Serine | 0.963 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 2.78 | G |
| SFA 18:0 | 0.77 | G |
| MUFA 18:1 | 4.4 | G |
| PUFA 18:2 | 2.57 | G |
| PUFA 18:3 | 0.11 | G |
| PUFA 20:4 | 0.11 | G |
| Protein | 27.3 | G |
| Ash | 0.92 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 1.26 | MG |
| Magnesium, Mg | 23 | MG |
| Phosphorus, P | 182 | MG |
| Sodium, Na | 82 | MG |
| Copper, Cu | 0.066 | MG |
| Manganese, Mn | 0.02 | MG |
| Cholesterol | 88 | MG |
| Fatty acids, total saturated | 3.79 | G |
| Folate, total | 5 | UG |
| Vitamin B-12 | 0.3 | UG |
| Tryptophan | 0.305 | G |
| Threonine | 1.128 | G |
| Methionine | 0.726 | G |
| Phenylalanine | 1.061 | G |
| Tyrosine | 0.879 | G |
| Alanine | 1.591 | G |
| Glutamic acid | 3.991 | G |
| Glycine | 1.764 | G |
| Proline | 1.322 | G |
| SFA 12:0 | 0.02 | G |
| SFA 14:0 | 0.11 | G |
| PUFA 22:6 n-3 (DHA) | 0.04 | G |
| MUFA 16:1 | 0.73 | G |
| PUFA 20:5 n-3 (EPA) | 0.01 | G |
| PUFA 22:5 n-3 (DPA) | 0.02 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.063 | MG |
| Riboflavin | 0.168 | MG |
| Vitamin A, IU | 161 | IU |
| Alcohol, ethyl | 0 | G |
| Vitamin B-12, added | 0 | UG |
| SFA 8:0 | 0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| PUFA 18:4 | 0 | G |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.27 | MG |
| Lutein + zeaxanthin | 0 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0 | G |
| Retinol | 48 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (phylloquinone) | 2.4 | UG |
| Selenium, Se | 23.9 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 171450. Original source.
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