United States — USDA FoodData Central
Chicken, broilers or fryers, meat and skin and giblets and neck, raw
Per-100 g nutrient composition · Poultry Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid | 0 | UG |
| SFA 8:0 | 0 | G |
| Alcohol, ethyl | 0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| PUFA 18:4 | 0 | G |
| Selenium, Se | 11.8 | UG |
| Folate, DFE | 30 | UG |
| Energy | 891 | kJ |
| Retinol | 232 | UG |
| Vitamin A, RAE | 232 | UG |
| Total lipid (fat) | 14.83 | G |
| Carbohydrate, by difference | 0.13 | G |
| Energy | 213 | KCAL |
| Water | 66.34 | G |
| Calcium, Ca | 11 | MG |
| Potassium, K | 189 | MG |
| Zinc, Zn | 1.48 | MG |
| Niacin | 6.639 | MG |
| Pantothenic acid | 1.072 | MG |
| Vitamin B-6 | 0.34 | MG |
| Isoleucine | 0.906 | G |
| Leucine | 1.336 | G |
| Lysine | 1.47 | G |
| Cystine | 0.246 | G |
| Valine | 0.893 | G |
| Arginine | 1.162 | G |
| Histidine | 0.526 | G |
| Aspartic acid | 1.641 | G |
| Serine | 0.66 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 3.08 | G |
| SFA 18:0 | 0.87 | G |
| MUFA 18:1 | 5.03 | G |
| PUFA 18:2 | 2.83 | G |
| PUFA 18:3 | 0.13 | G |
| PUFA 20:4 | 0.1 | G |
| MUFA 20:1 | 0.15 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 6.08 | G |
| Fatty acids, total polyunsaturated | 3.19 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 1.31 | MG |
| Magnesium, Mg | 20 | MG |
| Phosphorus, P | 149 | MG |
| Sodium, Na | 70 | MG |
| Protein | 18.33 | G |
| Ash | 0.8 | G |
| Copper, Cu | 0.064 | MG |
| Manganese, Mn | 0.029 | MG |
| Vitamin A, IU | 771 | IU |
| Vitamin C, total ascorbic acid | 2.6 | MG |
| Thiamin | 0.061 | MG |
| Riboflavin | 0.186 | MG |
| Folate, total | 30 | UG |
| Vitamin B-12 | 1.11 | UG |
| Folate, food | 30 | UG |
| Tryptophan | 0.203 | G |
| Threonine | 0.76 | G |
| Methionine | 0.482 | G |
| Phenylalanine | 0.718 | G |
| Tyrosine | 0.586 | G |
| Alanine | 1.068 | G |
| Glutamic acid | 2.676 | G |
| Glycine | 1.22 | G |
| Proline | 0.914 | G |
| Cholesterol | 90 | MG |
| Fatty acids, total saturated | 4.24 | G |
| SFA 12:0 | 0.02 | G |
| SFA 14:0 | 0.12 | G |
| PUFA 22:6 n-3 (DHA) | 0.03 | G |
| MUFA 16:1 | 0.82 | G |
| PUFA 20:5 n-3 (EPA) | 0.01 | G |
| PUFA 22:5 n-3 (DPA) | 0.01 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 171047. Original source.
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