United States — USDA FoodData Central
Chicken, broilers or fryers, drumstick, meat only, cooked, braised
Per-100 g nutrient composition · Poultry Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (97)
| Nutrient | Value | Unit |
|---|---|---|
| TFA 16:1 t | 0.003 | G |
| PUFA 22:5 n-3 (DPA) | 0.008 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.045 | G |
| SFA 8:0 | 0.002 | G |
| Vitamin E (alpha-tocopherol) | 0.17 | MG |
| PUFA 18:3 n-6 c,c,c | 0.01 | G |
| Tocotrienol, beta | 0 | MG |
| PUFA 20:4c | 0.088 | G |
| TFA 18:1 t | 0.018 | G |
| Manganese, Mn | 0.018 | MG |
| PUFA 20:5 n-3 (EPA) | 0.004 | G |
| PUFA 22:4 | 0.022 | G |
| SFA 10:0 | 0 | G |
| Pantothenic acid | 1.1 | MG |
| Tocopherol, delta | 0 | MG |
| Thiamin | 0.088 | MG |
| Potassium, K | 239 | MG |
| Tocopherol, gamma | 0.08 | MG |
| Calcium, Ca | 12 | MG |
| MUFA 14:1 c | 0.012 | G |
| MUFA 20:1 | 0.023 | G |
| MUFA 15:1 | 0 | G |
| SFA 15:0 | 0.005 | G |
| PUFA 22:5 c | 0.008 | G |
| TFA 22:1 t | 0 | G |
| Vitamin A, RAE | 7 | UG |
| MUFA 16:1 c | 0.371 | G |
| SFA 20:0 | 0.004 | G |
| PUFA 20:2 n-6 c,c | 0.01 | G |
| MUFA 17:1 | 0.003 | G |
| MUFA 18:1 c | 1.94 | G |
| Magnesium, Mg | 22.4 | MG |
| Energy | 156 | KCAL |
| Tocotrienol, alpha | 0.01 | MG |
| Sodium, Na | 117 | MG |
| PUFA 22:2 | 0 | G |
| Total lipid (fat) | 5.95 | G |
| SFA 11:0 | 0 | G |
| SFA 16:0 | 1.2 | G |
| Tocopherol, beta | 0 | MG |
| Fatty acids, total monounsaturated | 2.35 | G |
| MUFA 17:1 c | 0.003 | G |
| Riboflavin | 0.18 | MG |
| PUFA 20:3 c | 0.019 | G |
| PUFA 22:6 n-3 (DHA) | 0.005 | G |
| PUFA 22:6 c | 0.005 | G |
| SFA 4:0 | 0.001 | G |
| SFA 22:0 | 0.007 | G |
| Water | 69.9 | G |
| MUFA 22:1 c | 0 | G |
| MUFA 24:1 c | 0.002 | G |
| Fatty acids, total polyunsaturated | 1.24 | G |
| Vitamin B-12 | 0.41 | UG |
| Energy | 652 | kJ |
| SFA 14:0 | 0.03 | G |
| SFA 6:0 | 0.001 | G |
| Vitamin D3 (cholecalciferol) | 0.1 | UG |
| Vitamin B-6 | 0.372 | MG |
| Zinc, Zn | 2.54 | MG |
| PUFA 18:3 c | 0.055 | G |
| Vitamin D (D2 + D3) | 0.1 | UG |
| Retinol | 7 | UG |
| Fatty acids, total trans | 0.03 | G |
| SFA 12:0 | 0.003 | G |
| SFA 24:0 | 0 | G |
| PUFA 20:3 n-6 | 0.019 | G |
| Phosphorus, P | 184 | MG |
| PUFA 18:4 | 0 | G |
| Protein | 23.9 | G |
| Iron, Fe | 0.94 | MG |
| SFA 18:0 | 0.346 | G |
| Total fat (NLEA) | 5.23 | G |
| Selenium, Se | 27.9 | UG |
| Cholesterol | 127 | MG |
| PUFA 20:3 n-3 | 0 | G |
| PUFA 20:2 c | 0.01 | G |
| Nitrogen | 3.83 | G |
| PUFA 18:2 c | 1.06 | G |
| Fatty acids, total saturated | 1.6 | G |
| Carbohydrate, by difference | 0 | G |
| MUFA 20:1 c | 0.023 | G |
| TFA 18:2 t not further defined | 0.008 | G |
| Tocotrienol, delta | 0 | MG |
| PUFA 18:2 n-6 c,c | 1.05 | G |
| PUFA 20:5c | 0.004 | G |
| Vitamin D (D2 + D3), International Units | 2 | IU |
| Copper, Cu | 0.063 | MG |
| Tocotrienol, gamma | 0.05 | MG |
| Ash | 0.98 | G |
| PUFA 18:2 CLAs | 0.006 | G |
| SFA 17:0 | 0.006 | G |
| PUFA 20:4 | 0.088 | G |
| Niacin | 5.05 | MG |
| Fatty acids, total trans-monoenoic | 0.021 | G |
| Fatty acids, total trans-dienoic | 0.008 | G |
| Energy (Atwater General Factors) | 149 | KCAL |
| Energy (Atwater Specific Factors) | 156 | KCAL |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 331897. Original source.
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