Canada — Canadian Nutrient File
Chicken, broiler, thigh, meat, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (130)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin C | 0 | mg |
| 6:0 | 0 | g |
| 15:1 | 0 | g |
| 22:1t | 0 | g |
| 20:3n-3 | 0 | g |
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Fibre, total dietary | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| Beta carotene | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Vitamin D | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 24:1 | 0 | g |
| 4:0 | 0.001 | g |
| 8:0 | 0.001 | g |
| 18:4 | 0.001 | g |
| 22:1 | 0.001 | g |
| 24:1c | 0.001 | g |
| 22:1c | 0.001 | g |
| 10:0 | 0.002 | g |
| 20:5n-3 (EPA) | 0.002 | g |
| 16:1t | 0.002 | g |
| 24:0 | 0.002 | g |
| 12:0 | 0.003 | g |
| 20:0 | 0.003 | g |
| 15:0 | 0.003 | g |
| 17:1 | 0.003 | g |
| 17:0 | 0.004 | g |
| 18:2i | 0.006 | g |
| 18:3n6cccn-6 | 0.006 | g |
| 18:2cla | 0.006 | g |
| Fatty acids, trans, total, polyenoic | 0.006 | g |
| 22:6n-3 (DHA) | 0.007 | g |
| 14:1 | 0.007 | g |
| 22:0 | 0.008 | g |
| 22:5n-3 (DPA) | 0.008 | g |
| 20:2cc | 0.008 | g |
| 18:1t | 0.012 | g |
| Manganese, Mn | 0.013 | mg |
| Fatty acids, trans, total, monoenoic | 0.014 | g |
| 20:1 | 0.017 | g |
| 20:3 | 0.018 | g |
| 20:3n-6 | 0.018 | g |
| 14:0 | 0.02 | g |
| Fatty acids, trans, total | 0.02 | g |
| 22:4n-6 | 0.021 | g |
| 18:3n3cccn-3 | 0.03 | g |
| 18:3 | 0.036 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.048 | g |
| Copper, Cu | 0.062 | mg |
| Thiamin | 0.088 | mg |
| 20:4 | 0.09 | g |
| 20:4n-6 | 0.09 | g |
| Tocopherol, alpha | 0.18 | mg |
| Riboflavin | 0.196 | mg |
| 16:1c | 0.21 | g |
| 16:1 | 0.212 | g |
| Tryptophan | 0.222 | g |
| Cystine | 0.23 | g |
| 18:0 | 0.252 | g |
| Vitamin B-6 | 0.451 | mg |
| Methionine | 0.562 | g |
| Histidine | 0.587 | g |
| Vitamin B-12 | 0.61 | µg |
| 18:2n6cc | 0.736 | g |
| Tyrosine | 0.739 | g |
| 18:2 | 0.748 | g |
| Phenylalanine | 0.785 | g |
| Proline | 0.793 | g |
| 16:0 | 0.798 | g |
| Iron, Fe | 0.81 | mg |
| Serine | 0.823 | g |
| Glycine | 0.902 | g |
| Threonine | 0.93 | g |
| Isoleucine | 0.939 | g |
| Fatty acids, polyunsaturated, total | 0.94 | g |
| Ash | 0.95 | g |
| Valine | 0.956 | g |
| Vitamin D (IU) | 1 | IU |
| Fatty acids, polyunsaturated, total omega n-6 | 1.076 | g |
| Fatty acids, saturated, total | 1.097 | g |
| Alanine | 1.177 | g |
| 18:1c | 1.245 | g |
| 18:1 | 1.257 | g |
| Arginine | 1.372 | g |
| Fatty acids, monounsaturated, total | 1.497 | g |
| Zinc, Zn | 1.58 | mg |
| Leucine | 1.675 | g |
| Lysine | 1.855 | g |
| Aspartic acid | 1.933 | g |
| Vitamin K | 2.9 | µg |
| Glutamic acid | 3.221 | g |
| Folacin, total | 4 | µg |
| Folate, naturally occurring | 4 | µg |
| Dietary folate equivalents, DFE | 4 | µg |
| Total Fat | 4.12 | g |
| Niacin | 5.557 | mg |
| Calcium, Ca | 7 | mg |
| Retinol activity equivalents, RAE | 7 | µg |
| Retinol | 7 | µg |
| Niacin equivalents | 9.257 | NE |
| Betaine | 10.5 | mg |
| Protein | 19.66 | g |
| Selenium, Se | 22.9 | µg |
| Magnesium, Mg | 23 | mg |
| Choline, total | 53.6 | mg |
| Moisture | 76.22 | g |
| Cholesterol | 94 | mg |
| Sodium, Na | 95 | mg |
| Lutein and zeaxanthin | 110 | µg |
| Energy (kcal) | 121 | kCal |
| Phosphorus, P | 185 | mg |
| Potassium, K | 242 | mg |
| Energy (kJ) | 507 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 853. Original source.
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