Canada — Canadian Nutrient File
Chicken, broiler, thigh, meat and skin, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (131)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Fibre, total dietary | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Beta carotene | 0 | µg |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 6:0 | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 15:1 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 22:1t | 0 | g |
| 20:3n-3 | 0 | g |
| 8:0 | 0.001 | g |
| 24:1c | 0.001 | g |
| 4:0 | 0.001 | g |
| 24:1 | 0.001 | g |
| 22:1 | 0.002 | g |
| 24:0 | 0.002 | g |
| 22:1c | 0.002 | g |
| 10:0 | 0.003 | g |
| 20:5n-3 (EPA) | 0.004 | g |
| 18:4 | 0.004 | g |
| 22:6n-3 (DHA) | 0.007 | g |
| 16:1t | 0.007 | g |
| 12:0 | 0.008 | g |
| 22:5n-3 (DPA) | 0.01 | g |
| 20:0 | 0.011 | g |
| 22:0 | 0.011 | g |
| Manganese, Mn | 0.013 | mg |
| 15:0 | 0.013 | g |
| 17:1 | 0.014 | g |
| 18:3n6cccn-6 | 0.018 | g |
| 17:0 | 0.019 | g |
| 18:2cla | 0.021 | g |
| 20:2cc | 0.021 | g |
| 22:4n-6 | 0.024 | g |
| 18:2i | 0.025 | g |
| Fatty acids, trans, total, polyenoic | 0.03 | g |
| 14:1 | 0.033 | g |
| 20:3n-6 | 0.034 | g |
| 20:3 | 0.035 | g |
| 18:1t | 0.053 | g |
| Copper, Cu | 0.054 | mg |
| Fatty acids, trans, total, monoenoic | 0.06 | g |
| Thiamin | 0.073 | mg |
| 20:1 | 0.078 | g |
| Fatty acids, trans, total | 0.085 | g |
| 14:0 | 0.092 | g |
| Vitamin D | 0.1 | µg |
| 20:4 | 0.104 | g |
| 20:4n-6 | 0.104 | g |
| 18:3n3cccn-3 | 0.144 | g |
| Riboflavin | 0.145 | mg |
| 18:3 | 0.162 | g |
| Tryptophan | 0.167 | g |
| Cystine | 0.183 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.183 | g |
| Pantothenic acid | 0.19 | mg |
| Tocopherol, alpha | 0.21 | mg |
| Vitamin B-6 | 0.347 | mg |
| Methionine | 0.438 | g |
| Histidine | 0.465 | g |
| Tyrosine | 0.579 | g |
| Vitamin B-12 | 0.62 | µg |
| Phenylalanine | 0.632 | g |
| Serine | 0.675 | g |
| Iron, Fe | 0.68 | mg |
| Isoleucine | 0.731 | g |
| Threonine | 0.735 | g |
| Valine | 0.764 | g |
| Proline | 0.773 | g |
| Ash | 0.81 | g |
| 18:0 | 0.85 | g |
| 16:1c | 0.973 | g |
| 16:1 | 0.98 | g |
| Glycine | 1.005 | g |
| Alanine | 1.015 | g |
| Arginine | 1.157 | g |
| Zinc, Zn | 1.29 | mg |
| Leucine | 1.318 | g |
| Lysine | 1.448 | g |
| Aspartic acid | 1.554 | g |
| Vitamin K | 2.1 | µg |
| Glutamic acid | 2.571 | g |
| Vitamin D (IU) | 3 | IU |
| Folacin, total | 3 | µg |
| Folate, naturally occurring | 3 | µg |
| Dietary folate equivalents, DFE | 3 | µg |
| 18:2n6cc | 3.05 | g |
| 18:2 | 3.096 | g |
| Fatty acids, polyunsaturated, total | 3.467 | g |
| 16:0 | 3.511 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 3.823 | g |
| Fatty acids, saturated, total | 4.524 | g |
| Niacin | 4.625 | mg |
| 18:1c | 5.779 | g |
| 18:1 | 5.832 | g |
| Fatty acids, monounsaturated, total | 6.94 | g |
| Calcium, Ca | 7 | mg |
| Niacin equivalents | 7.40833 | NE |
| Betaine | 9.8 | mg |
| Protein | 16.52 | g |
| Total Fat | 16.61 | g |
| Magnesium, Mg | 18 | mg |
| Selenium, Se | 18.9 | µg |
| Retinol | 23 | µg |
| Retinol activity equivalents, RAE | 23 | µg |
| Choline, total | 45.7 | mg |
| Moisture | 66.47 | g |
| Sodium, Na | 81 | mg |
| Cholesterol | 98 | mg |
| Lutein and zeaxanthin | 108 | µg |
| Phosphorus, P | 157 | mg |
| Potassium, K | 204 | mg |
| Energy (kcal) | 221 | kCal |
| Energy (kJ) | 926 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 850. Original source.
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