Canada — Canadian Nutrient File
Chicken, broiler, skin only, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (109)
| Nutrient | Value | Unit |
|---|---|---|
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 22:5n-3 (DPA) | 0.01 | g |
| Manganese, Mn | 0.019 | mg |
| 20:5n-3 (EPA) | 0.02 | g |
| 12:0 | 0.03 | g |
| 22:6n-3 (DHA) | 0.03 | g |
| Thiamin | 0.033 | mg |
| Copper, Cu | 0.041 | mg |
| Riboflavin | 0.069 | mg |
| Vitamin B-6 | 0.09 | mg |
| 20:4 | 0.09 | g |
| 20:4n-6 | 0.09 | g |
| Tryptophan | 0.107 | g |
| Cystine | 0.222 | g |
| Vitamin B-12 | 0.23 | µg |
| Histidine | 0.256 | g |
| 18:3 | 0.26 | g |
| 18:3n3cccn-3 | 0.26 | g |
| Methionine | 0.267 | g |
| 14:0 | 0.27 | g |
| Tyrosine | 0.303 | g |
| Fatty acids, trans, total | 0.349 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.357 | g |
| Ash | 0.41 | g |
| Isoleucine | 0.429 | g |
| Phenylalanine | 0.45 | g |
| 20:1 | 0.469 | g |
| Threonine | 0.476 | g |
| Serine | 0.542 | g |
| Valine | 0.561 | g |
| Vitamin D | 0.6 | µg |
| Pantothenic acid | 0.692 | mg |
| Leucine | 0.783 | g |
| Lysine | 0.796 | g |
| Zinc, Zn | 0.93 | mg |
| Arginine | 1.028 | g |
| Iron, Fe | 1.08 | mg |
| Alanine | 1.081 | g |
| Aspartic acid | 1.192 | g |
| Proline | 1.244 | g |
| 18:0 | 1.6 | g |
| Glutamic acid | 1.657 | g |
| 16:1 | 1.91 | g |
| Glycine | 2.127 | g |
| Vitamin K | 2.9 | µg |
| Folacin, total | 3 | µg |
| Folate, naturally occurring | 3 | µg |
| Dietary folate equivalents, DFE | 3 | µg |
| Niacin | 3.987 | mg |
| Niacin equivalents | 5.77033 | NE |
| Beta carotene | 6 | µg |
| 18:2 | 6.22 | g |
| 18:2n6cc | 6.22 | g |
| Fatty acids, polyunsaturated, total | 6.81 | g |
| 16:0 | 6.95 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 7.047 | g |
| Fatty acids, saturated, total | 9.08 | g |
| Calcium, Ca | 11 | mg |
| 18:1 | 11.07 | g |
| Selenium, Se | 12.3 | µg |
| Magnesium, Mg | 13 | mg |
| Protein | 13.33 | g |
| Fatty acids, monounsaturated, total | 13.54 | g |
| Vitamin D (IU) | 24 | IU |
| Total Fat | 32.35 | g |
| Moisture | 54.22 | g |
| Sodium, Na | 63 | mg |
| Retinol | 76 | µg |
| Retinol activity equivalents, RAE | 76 | µg |
| Phosphorus, P | 100 | mg |
| Potassium, K | 103 | mg |
| Cholesterol | 109 | mg |
| Energy (kcal) | 349 | kCal |
| Energy (kJ) | 1460 | kJ |
| Vitamin C | 0 | mg |
| 22:1 | 0 | g |
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Fibre, total dietary | 0 | g |
| Tocopherol, alpha | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 18:4 | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| 10:0 | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 822. Original source.
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