Canada — Canadian Nutrient File
Chicken, broiler, meat only, roasted
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (110)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Fibre, total dietary | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 18:4 | 0 | g |
| 22:1 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Galactose | 0 | g |
| Beta carotene | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 20:5n-3 (EPA) | 0.01 | g |
| Manganese, Mn | 0.019 | mg |
| 12:0 | 0.02 | g |
| 22:5n-3 (DPA) | 0.02 | g |
| 22:6n-3 (DHA) | 0.04 | g |
| 20:1 | 0.04 | g |
| 14:0 | 0.06 | g |
| Copper, Cu | 0.067 | mg |
| Thiamin | 0.069 | mg |
| 18:3 | 0.07 | g |
| 18:3n3cccn-3 | 0.07 | g |
| Vitamin D | 0.1 | µg |
| 20:4 | 0.11 | g |
| 20:4n-6 | 0.11 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.14 | g |
| Riboflavin | 0.178 | mg |
| Tocopherol, alpha | 0.27 | mg |
| Vitamin B-12 | 0.33 | µg |
| Tryptophan | 0.338 | g |
| 16:1 | 0.35 | g |
| Cystine | 0.37 | g |
| Vitamin B-6 | 0.47 | mg |
| 18:0 | 0.49 | g |
| Methionine | 0.801 | g |
| Histidine | 0.898 | g |
| Tyrosine | 0.977 | g |
| Serine | 0.995 | g |
| Ash | 1.02 | g |
| Pantothenic acid | 1.104 | mg |
| Phenylalanine | 1.148 | g |
| Proline | 1.19 | g |
| Iron, Fe | 1.21 | mg |
| Threonine | 1.222 | g |
| 18:2 | 1.37 | g |
| 18:2n6cc | 1.37 | g |
| 16:0 | 1.41 | g |
| Glycine | 1.421 | g |
| Valine | 1.435 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 1.48 | g |
| Isoleucine | 1.528 | g |
| Alanine | 1.578 | g |
| Fatty acids, polyunsaturated, total | 1.69 | g |
| Arginine | 1.745 | g |
| Fatty acids, saturated, total | 2.04 | g |
| Zinc, Zn | 2.1 | mg |
| Leucine | 2.171 | g |
| 18:1 | 2.22 | g |
| Vitamin K | 2.4 | µg |
| Lysine | 2.458 | g |
| Aspartic acid | 2.578 | g |
| Fatty acids, monounsaturated, total | 2.66 | g |
| Glutamic acid | 4.333 | g |
| Vitamin D (IU) | 5 | IU |
| Betaine | 5.7 | mg |
| Folacin, total | 6 | µg |
| Folate, naturally occurring | 6 | µg |
| Dietary folate equivalents, DFE | 6 | µg |
| Total Fat | 7.41 | g |
| Niacin | 9.173 | mg |
| Niacin equivalents | 14.80633 | NE |
| Calcium, Ca | 15 | mg |
| Retinol activity equivalents, RAE | 16 | µg |
| Retinol | 16 | µg |
| Selenium, Se | 22 | µg |
| Magnesium, Mg | 25 | mg |
| Protein | 28.93 | g |
| Moisture | 63.79 | g |
| Choline, total | 78.8 | mg |
| Sodium, Na | 86 | mg |
| Cholesterol | 89 | mg |
| Energy (kcal) | 190 | kCal |
| Phosphorus, P | 195 | mg |
| Potassium, K | 243 | mg |
| Energy (kJ) | 795 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 567. Original source.
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