Canada — Canadian Nutrient File
Chicken, broiler, meat only, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (110)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Fibre, total dietary | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 18:4 | 0 | g |
| 22:1 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Galactose | 0 | g |
| Beta carotene | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 12:0 | 0.01 | g |
| 20:1 | 0.01 | g |
| 20:5n-3 (EPA) | 0.01 | g |
| Manganese, Mn | 0.019 | mg |
| 14:0 | 0.02 | g |
| 18:3 | 0.02 | g |
| 22:5n-3 (DPA) | 0.02 | g |
| 18:3n3cccn-3 | 0.02 | g |
| 22:6n-3 (DHA) | 0.03 | g |
| Copper, Cu | 0.053 | mg |
| Thiamin | 0.073 | mg |
| 20:4 | 0.08 | g |
| 20:4n-6 | 0.08 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.08 | g |
| Vitamin D | 0.1 | µg |
| 16:1 | 0.12 | g |
| Riboflavin | 0.142 | mg |
| Tocopherol, alpha | 0.21 | mg |
| 18:0 | 0.22 | g |
| Tryptophan | 0.25 | g |
| Cystine | 0.274 | g |
| Vitamin B-12 | 0.37 | µg |
| Vitamin B-6 | 0.43 | mg |
| 16:0 | 0.53 | g |
| 18:2 | 0.55 | g |
| 18:2n6cc | 0.55 | g |
| Methionine | 0.592 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.63 | g |
| Histidine | 0.664 | g |
| Tyrosine | 0.722 | g |
| Serine | 0.736 | g |
| Fatty acids, polyunsaturated, total | 0.75 | g |
| 18:1 | 0.76 | g |
| Fatty acids, saturated, total | 0.79 | g |
| Phenylalanine | 0.849 | g |
| Proline | 0.88 | g |
| Iron, Fe | 0.89 | mg |
| Fatty acids, monounsaturated, total | 0.9 | g |
| Threonine | 0.904 | g |
| Ash | 0.96 | g |
| Glycine | 1.051 | g |
| Pantothenic acid | 1.058 | mg |
| Valine | 1.061 | g |
| Isoleucine | 1.13 | g |
| Alanine | 1.167 | g |
| Arginine | 1.29 | g |
| Zinc, Zn | 1.54 | mg |
| Leucine | 1.605 | g |
| Vitamin K | 1.8 | µg |
| Lysine | 1.818 | g |
| Aspartic acid | 1.907 | g |
| Vitamin C | 2.3 | mg |
| Total Fat | 3.08 | g |
| Glutamic acid | 3.204 | g |
| Vitamin D (IU) | 5 | IU |
| Folacin, total | 7 | µg |
| Folate, naturally occurring | 7 | µg |
| Dietary folate equivalents, DFE | 7 | µg |
| Niacin | 8.239 | mg |
| Betaine | 8.5 | mg |
| Calcium, Ca | 12 | mg |
| Niacin equivalents | 12.40567 | NE |
| Selenium, Se | 15.7 | µg |
| Retinol activity equivalents, RAE | 16 | µg |
| Retinol | 16 | µg |
| Protein | 21.39 | g |
| Magnesium, Mg | 25 | mg |
| Choline, total | 65.7 | mg |
| Cholesterol | 70 | mg |
| Moisture | 75.46 | g |
| Sodium, Na | 77 | mg |
| Energy (kcal) | 119 | kCal |
| Phosphorus, P | 173 | mg |
| Potassium, K | 229 | mg |
| Energy (kJ) | 498 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 565. Original source.
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