Canada — Canadian Nutrient File
Chicken, broiler, meat and skin, roasted
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (110)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Fibre, total dietary | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 18:4 | 0 | g |
| 22:1 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Galactose | 0 | g |
| Beta carotene | 0 | µg |
| Vitamin D | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 20:5n-3 (EPA) | 0.01 | g |
| Manganese, Mn | 0.02 | mg |
| 12:0 | 0.02 | g |
| 22:5n-3 (DPA) | 0.02 | g |
| 22:6n-3 (DHA) | 0.04 | g |
| Thiamin | 0.063 | mg |
| Copper, Cu | 0.066 | mg |
| 14:0 | 0.11 | g |
| 18:3 | 0.11 | g |
| 20:4 | 0.11 | g |
| 18:3n3cccn-3 | 0.11 | g |
| 20:4n-6 | 0.11 | g |
| 20:1 | 0.13 | g |
| Riboflavin | 0.168 | mg |
| Fatty acids, polyunsaturated, total omega n-3 | 0.18 | g |
| Tocopherol, alpha | 0.27 | mg |
| Vitamin B-12 | 0.3 | µg |
| Tryptophan | 0.305 | g |
| Cystine | 0.364 | g |
| Vitamin B-6 | 0.4 | mg |
| Methionine | 0.726 | g |
| 16:1 | 0.73 | g |
| 18:0 | 0.77 | g |
| Histidine | 0.802 | g |
| Tyrosine | 0.879 | g |
| Ash | 0.92 | g |
| Serine | 0.963 | g |
| Pantothenic acid | 1.03 | mg |
| Phenylalanine | 1.061 | g |
| Threonine | 1.128 | g |
| Iron, Fe | 1.26 | mg |
| Proline | 1.322 | g |
| Valine | 1.325 | g |
| Isoleucine | 1.362 | g |
| Alanine | 1.591 | g |
| Arginine | 1.711 | g |
| Glycine | 1.764 | g |
| Zinc, Zn | 1.94 | mg |
| Leucine | 1.986 | g |
| Vitamin D (IU) | 2 | IU |
| Lysine | 2.223 | g |
| Vitamin K | 2.4 | µg |
| Aspartic acid | 2.434 | g |
| 18:2 | 2.57 | g |
| 18:2n6cc | 2.57 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 2.68 | g |
| 16:0 | 2.78 | g |
| Fatty acids, polyunsaturated, total | 2.97 | g |
| Fatty acids, saturated, total | 3.79 | g |
| Glutamic acid | 3.991 | g |
| 18:1 | 4.4 | g |
| Folacin, total | 5 | µg |
| Folate, naturally occurring | 5 | µg |
| Dietary folate equivalents, DFE | 5 | µg |
| Fatty acids, monounsaturated, total | 5.34 | g |
| Betaine | 5.6 | mg |
| Niacin | 8.487 | mg |
| Niacin equivalents | 13.57033 | NE |
| Total Fat | 13.6 | g |
| Calcium, Ca | 15 | mg |
| Magnesium, Mg | 23 | mg |
| Selenium, Se | 23.9 | µg |
| Protein | 27.3 | g |
| Retinol | 48 | µg |
| Retinol activity equivalents, RAE | 48 | µg |
| Moisture | 59.45 | g |
| Choline, total | 65.9 | mg |
| Sodium, Na | 82 | mg |
| Cholesterol | 88 | mg |
| Phosphorus, P | 182 | mg |
| Potassium, K | 223 | mg |
| Energy (kcal) | 239 | kCal |
| Energy (kJ) | 1000 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 563. Original source.
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