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Canada — Canadian Nutrient File

Chicken, broiler, liver, raw

Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (123)

NutrientValueUnit
Folacin, total588µg
Folate, naturally occurring588µg
Dietary folate equivalents, DFE588µg
Retinol3290µg
Retinol activity equivalents, RAE3296µg
Vitamin K0µg
8:00g
10:00g
12:00g
20:00g
14:10g
15:00g
17:10g
20:30g
15:10g
Alcohol0g
Caffeine0mg
Theobromine0mg
Sugars, total0g
Fibre, total dietary0g
Vitamin D (IU)0IU
Vitamin D0µg
Folic acid, synthetic form0µg
4:00g
6:00g
22:6n-3 (DHA)0g
18:40g
20:5n-3 (EPA)0g
22:10g
22:5n-3 (DPA)0g
Lutein and zeaxanthin0µg
Tocopherol, beta0mg
Tocopherol, delta0mg
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Mannitol0g
Sorbitol0g
Galactose0g
Total monosaccharides0g
Total disaccharides0g
Starch0g
22:1c0g
22:1t0g
20:3n-60g
20:3n-30g
17:00.002g
20:2cc0.005g
18:3n3cccn-30.006g
18:3n6cccn-60.006g
Fatty acids, polyunsaturated, total omega n-30.006g
22:00.007g
14:00.012g
18:30.012g
20:10.016g
Hydroxyproline0.043g
Fatty acids, trans, total0.065g
16:10.106g
Tryptophan0.176g
Manganese, Mn0.255mg
Cystine0.272g
Thiamin0.305mg
Tocopherol, gamma0.31mg
20:4n-60.32g
20:40.326g
Methionine0.432g
18:2n6cc0.475g
18:20.475g
Copper, Cu0.492mg
Histidine0.507g
Tyrosine0.653g
18:00.659g
Tocopherol, alpha0.7mg
Threonine0.725g
Proline0.726g
Carbohydrate0.73g
Serine0.735g
Fatty acids, polyunsaturated, total omega n-60.802g
Isoleucine0.813g
Phenylalanine0.824g
Glycine0.849g
Vitamin B-60.853mg
16:00.883g
Alanine0.993g
Valine0.998g
Ash1.06g
Arginine1.093g
18:11.127g
Fatty acids, monounsaturated, total1.249g
Fatty acids, polyunsaturated, total1.306g
Lysine1.332g
Leucine1.512g
Fatty acids, saturated, total1.563g
Aspartic acid1.593g
Riboflavin1.778mg
Glutamic acid2.093g
Zinc, Zn2.67mg
Total Fat4.83g
Pantothenic acid6.233mg
Calcium, Ca8mg
Iron, Fe8.99mg
Niacin9.728mg
Alpha carotene11µg
Beta cryptozanthin11µg
Niacin equivalents12.66133NE
Vitamin B-1216.58µg
Betaine16.9mg
Protein16.92g
Vitamin C17.9mg
Magnesium, Mg19mg
Lycopene40µg
Selenium, Se54.6µg
Beta carotene56µg
Sodium, Na71mg
Moisture76.46g
Energy (kcal)119kCal
Choline, total194.4mg
Potassium, K230mg
Phosphorus, P297mg
Cholesterol345mg
Energy (kJ)496kJ

Source

Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 578. Original source.

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