Canada — Canadian Nutrient File
Chicken, broiler, light meat and skin, flour coated, fried
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (96)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Vitamin C | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 18:4 | 0 | g |
| 22:1 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Beta carotene | 0 | µg |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 12:0 | 0.01 | g |
| 20:5n-3 (EPA) | 0.01 | g |
| 22:5n-3 (DPA) | 0.02 | g |
| Manganese, Mn | 0.026 | mg |
| 22:6n-3 (DHA) | 0.03 | g |
| Copper, Cu | 0.058 | mg |
| Thiamin | 0.076 | mg |
| 14:0 | 0.09 | g |
| 20:4 | 0.09 | g |
| 20:4n-6 | 0.09 | g |
| Fibre, total dietary | 0.1 | g |
| 20:1 | 0.1 | g |
| Vitamin D | 0.1 | µg |
| 18:3 | 0.11 | g |
| 18:3n3cccn-3 | 0.11 | g |
| Riboflavin | 0.133 | mg |
| Vitamin B-12 | 0.33 | µg |
| Tryptophan | 0.344 | g |
| Cystine | 0.405 | g |
| 16:1 | 0.51 | g |
| Vitamin B-6 | 0.54 | mg |
| Tocopherol, alpha | 0.57 | mg |
| 18:0 | 0.8 | g |
| Methionine | 0.815 | g |
| Histidine | 0.904 | g |
| Pantothenic acid | 0.97 | mg |
| Ash | 0.98 | g |
| Tyrosine | 0.991 | g |
| Serine | 1.074 | g |
| Phenylalanine | 1.192 | g |
| Iron, Fe | 1.21 | mg |
| Zinc, Zn | 1.26 | mg |
| Threonine | 1.262 | g |
| Proline | 1.447 | g |
| Valine | 1.485 | g |
| Isoleucine | 1.537 | g |
| Alanine | 1.745 | g |
| Carbohydrate | 1.82 | g |
| Glycine | 1.86 | g |
| Arginine | 1.888 | g |
| Leucine | 2.231 | g |
| 18:2 | 2.33 | g |
| 16:0 | 2.35 | g |
| Vitamin K | 2.4 | µg |
| Lysine | 2.487 | g |
| Fatty acids, polyunsaturated, total | 2.69 | g |
| Aspartic acid | 2.703 | g |
| Folic acid, synthetic form | 3 | µg |
| Fatty acids, saturated, total | 3.32 | g |
| Folate, naturally occurring | 4 | µg |
| 18:1 | 4.13 | g |
| Glutamic acid | 4.534 | g |
| Fatty acids, monounsaturated, total | 4.8 | g |
| Vitamin D (IU) | 5 | IU |
| Betaine | 6.9 | mg |
| Folacin, total | 7 | µg |
| Dietary folate equivalents, DFE | 9.1 | µg |
| Niacin | 12.035 | mg |
| Total Fat | 12.09 | g |
| Calcium, Ca | 16 | mg |
| Niacin equivalents | 17.76833 | NE |
| Retinol | 20 | µg |
| Retinol activity equivalents, RAE | 20 | µg |
| Magnesium, Mg | 27 | mg |
| Selenium, Se | 29.1 | µg |
| Protein | 30.45 | g |
| Moisture | 54.66 | g |
| Sodium, Na | 77 | mg |
| Choline, total | 81.3 | mg |
| Cholesterol | 87 | mg |
| Phosphorus, P | 213 | mg |
| Potassium, K | 239 | mg |
| Energy (kcal) | 246 | kCal |
| Energy (kJ) | 1029 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 582. Original source.
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