Canada — Canadian Nutrient File
Chicken, broiler, heart, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (89)
| Nutrient | Value | Unit |
|---|---|---|
| Fibre, total dietary | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Tocopherol, beta | 0 | mg |
| Tocopherol, delta | 0 | mg |
| Beta carotene | 0 | µg |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 14:0 | 0.06 | g |
| 18:3 | 0.07 | g |
| 18:3n3cccn-3 | 0.07 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.07 | g |
| Tocopherol, alpha | 0.08 | mg |
| Manganese, Mn | 0.089 | mg |
| Thiamin | 0.152 | mg |
| Tocopherol, gamma | 0.16 | mg |
| Tryptophan | 0.199 | g |
| Cystine | 0.211 | g |
| Copper, Cu | 0.346 | mg |
| Vitamin B-6 | 0.36 | mg |
| Methionine | 0.376 | g |
| 16:1 | 0.39 | g |
| Histidine | 0.408 | g |
| Tyrosine | 0.557 | g |
| Serine | 0.627 | g |
| Phenylalanine | 0.696 | g |
| Threonine | 0.704 | g |
| Carbohydrate | 0.71 | g |
| 20:4 | 0.72 | g |
| 20:4n-6 | 0.72 | g |
| Riboflavin | 0.728 | mg |
| 18:0 | 0.78 | g |
| Proline | 0.793 | g |
| Isoleucine | 0.833 | g |
| Ash | 0.85 | g |
| Glycine | 0.863 | g |
| Valine | 0.88 | g |
| Alanine | 0.98 | g |
| Arginine | 0.997 | g |
| Lysine | 1.303 | g |
| Leucine | 1.355 | g |
| 16:0 | 1.45 | g |
| Aspartic acid | 1.512 | g |
| 18:2 | 1.91 | g |
| 18:2n6cc | 1.91 | g |
| 18:1 | 1.98 | g |
| Glutamic acid | 2.308 | g |
| Fatty acids, monounsaturated, total | 2.37 | g |
| Pantothenic acid | 2.559 | mg |
| Fatty acids, polyunsaturated, total omega n-6 | 2.63 | g |
| Fatty acids, saturated, total | 2.66 | g |
| Fatty acids, polyunsaturated, total | 2.71 | g |
| Vitamin C | 3.2 | mg |
| Selenium, Se | 4.3 | µg |
| Niacin | 4.883 | mg |
| Iron, Fe | 5.96 | mg |
| Zinc, Zn | 6.59 | mg |
| Vitamin B-12 | 7.29 | µg |
| Niacin equivalents | 8.19967 | NE |
| Retinol activity equivalents, RAE | 9 | µg |
| Retinol | 9 | µg |
| Total Fat | 9.33 | g |
| Calcium, Ca | 12 | mg |
| Magnesium, Mg | 15 | mg |
| Protein | 15.55 | g |
| Dietary folate equivalents, DFE | 72 | µg |
| Folacin, total | 72 | µg |
| Folate, naturally occurring | 72 | µg |
| Moisture | 73.56 | g |
| Sodium, Na | 74 | mg |
| Cholesterol | 136 | mg |
| Energy (kcal) | 153 | kCal |
| Potassium, K | 176 | mg |
| Phosphorus, P | 177 | mg |
| Energy (kJ) | 640 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 576. Original source.
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