Canada — Canadian Nutrient File
Chicken, broiler, gizzard, simmered
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (101)
| Nutrient | Value | Unit |
|---|---|---|
| Retinol activity equivalents, RAE | 0 | µg |
| Retinol | 0 | µg |
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Lutein and zeaxanthin | 0 | µg |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 14:0 | 0 | g |
| 14:1 | 0 | g |
| 15:1 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Vitamin K | 0 | µg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, delta | 0 | mg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Galactose | 0 | g |
| Beta carotene | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 15:0 | 0.003 | g |
| 20:3 | 0.003 | g |
| 18:3n6cccn-6 | 0.003 | g |
| 17:0 | 0.004 | g |
| 18:3n3cccn-3 | 0.004 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.004 | g |
| 20:0 | 0.005 | g |
| 18:3 | 0.007 | g |
| 22:0 | 0.007 | g |
| 20:1 | 0.011 | g |
| 20:2cc | 0.019 | g |
| Thiamin | 0.026 | mg |
| Vitamin B-6 | 0.071 | mg |
| Manganese, Mn | 0.074 | mg |
| 16:1 | 0.074 | g |
| 20:4n-6 | 0.1 | g |
| 20:4 | 0.104 | g |
| Tocopherol, gamma | 0.12 | mg |
| Fatty acids, trans, total | 0.13 | g |
| Copper, Cu | 0.161 | mg |
| Tocopherol, alpha | 0.2 | mg |
| Riboflavin | 0.21 | mg |
| 18:2n6cc | 0.22 | g |
| 18:2 | 0.223 | g |
| 18:0 | 0.238 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.327 | g |
| Fatty acids, polyunsaturated, total | 0.353 | g |
| 16:0 | 0.408 | g |
| 18:1 | 0.443 | g |
| Pantothenic acid | 0.468 | mg |
| Fatty acids, monounsaturated, total | 0.528 | g |
| Fatty acids, saturated, total | 0.67 | g |
| Ash | 0.89 | g |
| Vitamin B-12 | 1.04 | µg |
| Betaine | 2.2 | mg |
| Total Fat | 2.68 | g |
| Magnesium, Mg | 3 | mg |
| Niacin | 3.12 | mg |
| Iron, Fe | 3.19 | mg |
| Zinc, Zn | 4.42 | mg |
| Dietary folate equivalents, DFE | 5 | µg |
| Folacin, total | 5 | µg |
| Folate, naturally occurring | 5 | µg |
| Niacin equivalents | 8.6915 | NE |
| Calcium, Ca | 17 | mg |
| Protein | 30.39 | g |
| Selenium, Se | 41.1 | µg |
| Sodium, Na | 56 | mg |
| Moisture | 67.93 | g |
| Choline, total | 104.4 | mg |
| Energy (kcal) | 154 | kCal |
| Potassium, K | 179 | mg |
| Phosphorus, P | 189 | mg |
| Cholesterol | 370 | mg |
| Energy (kJ) | 644 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 575. Original source.
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