Canada — Canadian Nutrient File
Chicken, broiler, dark meat, stewed
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (110)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Fibre, total dietary | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 18:4 | 0 | g |
| 22:1 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Galactose | 0 | g |
| Beta carotene | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 20:5n-3 (EPA) | 0.01 | g |
| Manganese, Mn | 0.02 | mg |
| 12:0 | 0.03 | g |
| 22:5n-3 (DPA) | 0.03 | g |
| 22:6n-3 (DHA) | 0.05 | g |
| 20:1 | 0.05 | g |
| Thiamin | 0.055 | mg |
| 14:0 | 0.06 | g |
| Copper, Cu | 0.075 | mg |
| 18:3 | 0.08 | g |
| 18:3n3cccn-3 | 0.08 | g |
| Vitamin D | 0.1 | µg |
| 20:4 | 0.13 | g |
| 20:4n-6 | 0.13 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.17 | g |
| Riboflavin | 0.202 | mg |
| Vitamin B-6 | 0.21 | mg |
| Vitamin B-12 | 0.22 | µg |
| Tocopherol, alpha | 0.27 | mg |
| Tryptophan | 0.303 | g |
| Cystine | 0.332 | g |
| 16:1 | 0.45 | g |
| 18:0 | 0.58 | g |
| Methionine | 0.719 | g |
| Histidine | 0.806 | g |
| Ash | 0.84 | g |
| Tyrosine | 0.877 | g |
| Pantothenic acid | 0.89 | mg |
| Serine | 0.893 | g |
| Phenylalanine | 1.03 | g |
| Proline | 1.068 | g |
| Threonine | 1.097 | g |
| Glycine | 1.276 | g |
| Valine | 1.288 | g |
| Iron, Fe | 1.36 | mg |
| Isoleucine | 1.371 | g |
| Alanine | 1.417 | g |
| Arginine | 1.566 | g |
| 16:0 | 1.69 | g |
| 18:2 | 1.73 | g |
| 18:2n6cc | 1.73 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 1.86 | g |
| Leucine | 1.949 | g |
| Fatty acids, polyunsaturated, total | 2.09 | g |
| Lysine | 2.206 | g |
| Aspartic acid | 2.314 | g |
| Fatty acids, saturated, total | 2.45 | g |
| Zinc, Zn | 2.66 | mg |
| 18:1 | 2.71 | g |
| Fatty acids, monounsaturated, total | 3.26 | g |
| Vitamin K | 3.6 | µg |
| Glutamic acid | 3.889 | g |
| Niacin | 4.737 | mg |
| Betaine | 5 | mg |
| Vitamin D (IU) | 5 | IU |
| Folacin, total | 7 | µg |
| Folate, naturally occurring | 7 | µg |
| Dietary folate equivalents, DFE | 7 | µg |
| Total Fat | 8.98 | g |
| Niacin equivalents | 9.787 | NE |
| Calcium, Ca | 14 | mg |
| Selenium, Se | 17.3 | µg |
| Magnesium, Mg | 20 | mg |
| Retinol | 21 | µg |
| Retinol activity equivalents, RAE | 21 | µg |
| Protein | 25.97 | g |
| Moisture | 65.83 | g |
| Choline, total | 68.9 | mg |
| Sodium, Na | 74 | mg |
| Cholesterol | 88 | mg |
| Phosphorus, P | 143 | mg |
| Potassium, K | 181 | mg |
| Energy (kcal) | 192 | kCal |
| Energy (kJ) | 803 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 597. Original source.
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