Canada — Canadian Nutrient File
Chicken, broiler, dark meat and skin, stewed
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (99)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Fibre, total dietary | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 10:0 | 0 | g |
| 22:1 | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Beta carotene | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 20:5n-3 (EPA) | 0.01 | g |
| Manganese, Mn | 0.019 | mg |
| 22:5n-3 (DPA) | 0.02 | g |
| 12:0 | 0.03 | g |
| Thiamin | 0.05 | mg |
| 22:6n-3 (DHA) | 0.05 | g |
| Copper, Cu | 0.068 | mg |
| 14:0 | 0.11 | g |
| 18:3 | 0.13 | g |
| 20:4 | 0.13 | g |
| 18:3n3cccn-3 | 0.13 | g |
| 20:4n-6 | 0.13 | g |
| 20:1 | 0.14 | g |
| Vitamin B-6 | 0.17 | mg |
| Riboflavin | 0.177 | mg |
| Vitamin B-12 | 0.2 | µg |
| Tocopherol, alpha | 0.21 | mg |
| Fatty acids, polyunsaturated, total omega n-3 | 0.21 | g |
| Tryptophan | 0.261 | g |
| Vitamin D | 0.27 | µg |
| Cystine | 0.314 | g |
| Methionine | 0.623 | g |
| Histidine | 0.687 | g |
| Ash | 0.74 | g |
| Tyrosine | 0.754 | g |
| Pantothenic acid | 0.773 | mg |
| 16:1 | 0.8 | g |
| Serine | 0.83 | g |
| 18:0 | 0.83 | g |
| Phenylalanine | 0.911 | g |
| Threonine | 0.969 | g |
| Valine | 1.139 | g |
| Proline | 1.152 | g |
| Isoleucine | 1.167 | g |
| Iron, Fe | 1.31 | mg |
| Alanine | 1.376 | g |
| Arginine | 1.477 | g |
| Glycine | 1.547 | g |
| Leucine | 1.705 | g |
| Lysine | 1.906 | g |
| Aspartic acid | 2.095 | g |
| Zinc, Zn | 2.26 | mg |
| 18:2 | 2.82 | g |
| 18:2n6cc | 2.82 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 2.95 | g |
| 16:0 | 2.97 | g |
| Fatty acids, polyunsaturated, total | 3.24 | g |
| Glutamic acid | 3.428 | g |
| Fatty acids, saturated, total | 4.06 | g |
| Niacin | 4.513 | mg |
| 18:1 | 4.74 | g |
| Fatty acids, monounsaturated, total | 5.75 | g |
| Folacin, total | 6 | µg |
| Folate, naturally occurring | 6 | µg |
| Dietary folate equivalents, DFE | 6 | µg |
| Niacin equivalents | 8.863 | NE |
| Vitamin D (IU) | 10.8 | IU |
| Calcium, Ca | 14 | mg |
| Total Fat | 14.66 | g |
| Magnesium, Mg | 18 | mg |
| Selenium, Se | 18.4 | µg |
| Protein | 23.5 | g |
| Retinol | 56 | µg |
| Retinol activity equivalents, RAE | 56 | µg |
| Moisture | 62.99 | g |
| Sodium, Na | 70 | mg |
| Cholesterol | 82 | mg |
| Phosphorus, P | 133 | mg |
| Potassium, K | 166 | mg |
| Energy (kcal) | 233 | kCal |
| Energy (kJ) | 975 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 589. Original source.
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