Canada — Canadian Nutrient File
Chicken, broiler, dark meat and skin, roasted
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (99)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Fibre, total dietary | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 10:0 | 0 | g |
| 22:1 | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Beta carotene | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 20:5n-3 (EPA) | 0.02 | g |
| Manganese, Mn | 0.021 | mg |
| 12:0 | 0.03 | g |
| 22:5n-3 (DPA) | 0.03 | g |
| 22:6n-3 (DHA) | 0.05 | g |
| Thiamin | 0.066 | mg |
| Copper, Cu | 0.077 | mg |
| 14:0 | 0.12 | g |
| 18:3 | 0.14 | g |
| 20:4 | 0.14 | g |
| 18:3n3cccn-3 | 0.14 | g |
| 20:4n-6 | 0.14 | g |
| 20:1 | 0.15 | g |
| Tocopherol, alpha | 0.2 | mg |
| Riboflavin | 0.207 | mg |
| Fatty acids, polyunsaturated, total omega n-3 | 0.24 | g |
| Vitamin D | 0.27 | µg |
| Tryptophan | 0.289 | g |
| Vitamin B-12 | 0.29 | µg |
| Vitamin B-6 | 0.31 | mg |
| Cystine | 0.348 | g |
| Methionine | 0.688 | g |
| Histidine | 0.759 | g |
| Tyrosine | 0.832 | g |
| 16:1 | 0.86 | g |
| 18:0 | 0.9 | g |
| Serine | 0.918 | g |
| Ash | 0.92 | g |
| Phenylalanine | 1.007 | g |
| Threonine | 1.071 | g |
| Pantothenic acid | 1.111 | mg |
| Valine | 1.258 | g |
| Proline | 1.277 | g |
| Isoleucine | 1.288 | g |
| Iron, Fe | 1.36 | mg |
| Alanine | 1.523 | g |
| Arginine | 1.634 | g |
| Glycine | 1.718 | g |
| Leucine | 1.883 | g |
| Lysine | 2.105 | g |
| Aspartic acid | 2.316 | g |
| Zinc, Zn | 2.49 | mg |
| 18:2 | 3.04 | g |
| 18:2n6cc | 3.04 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 3.18 | g |
| 16:0 | 3.19 | g |
| Fatty acids, polyunsaturated, total | 3.49 | g |
| Glutamic acid | 3.787 | g |
| Fatty acids, saturated, total | 4.37 | g |
| 18:1 | 5.11 | g |
| Fatty acids, monounsaturated, total | 6.19 | g |
| Niacin | 6.359 | mg |
| Folacin, total | 7 | µg |
| Folate, naturally occurring | 7 | µg |
| Dietary folate equivalents, DFE | 7 | µg |
| Vitamin D (IU) | 10.8 | IU |
| Niacin equivalents | 11.17567 | NE |
| Calcium, Ca | 15 | mg |
| Total Fat | 15.78 | g |
| Selenium, Se | 20.2 | µg |
| Magnesium, Mg | 22 | mg |
| Protein | 25.97 | g |
| Moisture | 58.63 | g |
| Retinol activity equivalents, RAE | 60 | µg |
| Retinol | 60 | µg |
| Sodium, Na | 87 | mg |
| Cholesterol | 91 | mg |
| Phosphorus, P | 168 | mg |
| Potassium, K | 220 | mg |
| Energy (kcal) | 253 | kCal |
| Energy (kJ) | 1059 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 588. Original source.
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