Canada — Canadian Nutrient File
Chicken, broiler, breast, meat, fried
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (96)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 18:4 | 0 | g |
| 22:1 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Beta carotene | 0 | µg |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 12:0 | 0.01 | g |
| 20:5n-3 (EPA) | 0.01 | g |
| 22:5n-3 (DPA) | 0.02 | g |
| Manganese, Mn | 0.021 | mg |
| 14:0 | 0.03 | g |
| 22:6n-3 (DHA) | 0.03 | g |
| 20:1 | 0.03 | g |
| 18:3 | 0.05 | g |
| 18:3n3cccn-3 | 0.05 | g |
| Copper, Cu | 0.054 | mg |
| 20:4 | 0.07 | g |
| 20:4n-6 | 0.07 | g |
| Thiamin | 0.079 | mg |
| Vitamin D | 0.1 | µg |
| Riboflavin | 0.125 | mg |
| 16:1 | 0.15 | g |
| Vitamin B-12 | 0.37 | µg |
| 18:0 | 0.37 | g |
| Tryptophan | 0.39 | g |
| Tocopherol, alpha | 0.42 | mg |
| Cystine | 0.428 | g |
| Carbohydrate | 0.51 | g |
| Vitamin B-6 | 0.64 | mg |
| 16:0 | 0.85 | g |
| 18:2 | 0.86 | g |
| Methionine | 0.925 | g |
| Histidine | 1.037 | g |
| Pantothenic acid | 1.04 | mg |
| Fatty acids, polyunsaturated, total | 1.07 | g |
| Zinc, Zn | 1.08 | mg |
| Tyrosine | 1.128 | g |
| Ash | 1.14 | g |
| Iron, Fe | 1.14 | mg |
| Serine | 1.152 | g |
| Fatty acids, saturated, total | 1.29 | g |
| Phenylalanine | 1.328 | g |
| Proline | 1.381 | g |
| Threonine | 1.412 | g |
| 18:1 | 1.52 | g |
| Glycine | 1.641 | g |
| Valine | 1.659 | g |
| Fatty acids, monounsaturated, total | 1.72 | g |
| Isoleucine | 1.765 | g |
| Alanine | 1.823 | g |
| Arginine | 2.015 | g |
| Vitamin K | 2.4 | µg |
| Leucine | 2.509 | g |
| Lysine | 2.836 | g |
| Aspartic acid | 2.976 | g |
| Folacin, total | 4 | µg |
| Folate, naturally occurring | 4 | µg |
| Dietary folate equivalents, DFE | 4 | µg |
| Total Fat | 4.71 | g |
| Vitamin D (IU) | 5 | IU |
| Glutamic acid | 5.024 | g |
| Retinol | 7 | µg |
| Retinol activity equivalents, RAE | 7 | µg |
| Betaine | 7 | mg |
| Niacin | 14.782 | mg |
| Calcium, Ca | 16 | mg |
| Niacin equivalents | 21.282 | NE |
| Selenium, Se | 26.2 | µg |
| Magnesium, Mg | 31 | mg |
| Protein | 33.44 | g |
| Moisture | 60.21 | g |
| Sodium, Na | 79 | mg |
| Cholesterol | 91 | mg |
| Choline, total | 95.9 | mg |
| Energy (kcal) | 187 | kCal |
| Phosphorus, P | 246 | mg |
| Potassium, K | 276 | mg |
| Energy (kJ) | 782 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 603. Original source.
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