Canada — Canadian Nutrient File
Chicken, broiler, breast, meat and skin, stewed
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (109)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Fibre, total dietary | 0 | g |
| Vitamin C | 0 | mg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 18:4 | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Beta carotene | 0 | µg |
| 10:0 | 0 | g |
| 22:1 | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 12:0 | 0.01 | g |
| 20:5n-3 (EPA) | 0.01 | g |
| 22:5n-3 (DPA) | 0.01 | g |
| Thiamin | 0.014 | mg |
| Manganese, Mn | 0.018 | mg |
| 22:6n-3 (DHA) | 0.02 | g |
| Copper, Cu | 0.044 | mg |
| 14:0 | 0.06 | g |
| 18:3 | 0.06 | g |
| 20:4 | 0.06 | g |
| 18:3n3cccn-3 | 0.06 | g |
| 20:4n-6 | 0.06 | g |
| 20:1 | 0.0848 | g |
| Vitamin D | 0.1 | µg |
| Fatty acids, polyunsaturated, total omega n-3 | 0.107 | g |
| Riboflavin | 0.115 | mg |
| Vitamin B-12 | 0.21 | µg |
| Tocopherol, alpha | 0.27 | mg |
| Vitamin B-6 | 0.29 | mg |
| Tryptophan | 0.312 | g |
| Cystine | 0.359 | g |
| 16:1 | 0.39 | g |
| 18:0 | 0.42 | g |
| Pantothenic acid | 0.547 | mg |
| Methionine | 0.741 | g |
| Histidine | 0.824 | g |
| Ash | 0.84 | g |
| Tyrosine | 0.9 | g |
| Iron, Fe | 0.92 | mg |
| Serine | 0.956 | g |
| Zinc, Zn | 0.97 | mg |
| Phenylalanine | 1.074 | g |
| Threonine | 1.143 | g |
| Proline | 1.24 | g |
| Valine | 1.342 | g |
| 18:2 | 1.35 | g |
| 18:2n6cc | 1.35 | g |
| Isoleucine | 1.401 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 1.496 | g |
| 16:0 | 1.54 | g |
| Alanine | 1.552 | g |
| Fatty acids, polyunsaturated, total | 1.58 | g |
| Glycine | 1.586 | g |
| Arginine | 1.689 | g |
| Leucine | 2.019 | g |
| Fatty acids, saturated, total | 2.08 | g |
| Lysine | 2.272 | g |
| 18:1 | 2.39 | g |
| Aspartic acid | 2.441 | g |
| Fatty acids, monounsaturated, total | 2.9 | g |
| Folacin, total | 3 | µg |
| Folate, naturally occurring | 3 | µg |
| Dietary folate equivalents, DFE | 3 | µg |
| Glutamic acid | 4.046 | g |
| Vitamin D (IU) | 5 | IU |
| Betaine | 5.5 | mg |
| Total Fat | 7.42 | g |
| Niacin | 7.807 | mg |
| Calcium, Ca | 13 | mg |
| Niacin equivalents | 13.007 | NE |
| Selenium, Se | 21.8 | µg |
| Magnesium, Mg | 22 | mg |
| Retinol | 25 | µg |
| Retinol activity equivalents, RAE | 25 | µg |
| Protein | 27.39 | g |
| Sodium, Na | 62 | mg |
| Choline, total | 64.4 | mg |
| Moisture | 66.21 | g |
| Cholesterol | 75 | mg |
| Phosphorus, P | 156 | mg |
| Potassium, K | 178 | mg |
| Energy (kcal) | 184 | kCal |
| Energy (kJ) | 769 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 840. Original source.
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