United Kingdom — CoFID
Chicken, breast, strips, stir-fried in corn oil
Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (45)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.25 | |
| Glycerol conversion factor | 0.956 | |
| Water | 65.9 | g |
| Total nitrogen | 4.76 | g |
| Protein | 29.7 | g |
| Fat | 4.6 | g |
| Carbohydrate | 0 | g |
| Energy (kcal) | 161 | kcal |
| Energy (kJ) | 677 | kJ |
| Starch | 0 | g |
| Total sugars | 0 | g |
| Glucose | 0 | g |
| Galactose | 0 | g |
| Fructose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| NSP | 0 | g |
| AOAC fibre | 0 | g |
| Cholesterol | 87 | mg |
| Sodium | 61 | mg |
| Potassium | 420 | mg |
| Calcium | 6 | mg |
| Magnesium | 33 | mg |
| Phosphorus | 280 | mg |
| Iron | 0.5 | mg |
| Copper | 0.08 | mg |
| Zinc | 0.8 | mg |
| Chloride | 63 | mg |
| Manganese | 0.01 | mg |
| Selenium | 15 | µg |
| Iodine | 7 | µg |
| Vitamin D | 0.2 | µg |
| Thiamin | 0.11 | mg |
| Riboflavin | 0.16 | mg |
| Niacin | 14.4 | mg |
| Tryptophan/60 | 5.8 | mg |
| Niacin equivalent | 20.2 | mg |
| Vitamin B6 | 0.44 | mg |
| Folate | 5 | µg |
| Pantothenate | 1.56 | mg |
| Biotin | 2 | µg |
| Vitamin C | 0 | mg |
| Retinol | — | µg |
| Carotene | — | µg |
| Retinol Equivalent | — | µg |
| Vitamin B12 | — | µg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 18-326. Original source.
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