Finland — Fineli
CHICKEN, BOILED WITHOUT SALT
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (73)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 916.57 | kilojoule |
| fat, total | 13.953 | gram |
| carbohydrate, available | 0 | gram |
| carbohydrate, difference | 1.198 | gram |
| protein, total | 23.55 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.837 | gram |
| water (moisture) | 61.4 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0 | gram |
| fructose | 0 | gram |
| glucose | 0 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 7.33 | microgram |
| niacin equivalents, total | 7.147 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 7.558 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.55 | milligram |
| riboflavine | 0.14 | milligram |
| thiamin (vitamin B1) | 0.0372 | milligram |
| vitamin A retinol activity equivalents | 36.392 | microgram |
| retinol | 42.81 | microgram |
| carotenoids, total | 0 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 0.23 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.814 | microgram |
| vitamin E alphatocopherol | 0.814 | milligram |
| vitamin K, total | 69.767 | microgram |
| calcium | 12.79 | milligram |
| chromium | 5.81 | microgram |
| copper | 0.0698 | milligram |
| fluoride (fluorine) | 0.035 | milligram |
| iron, total | 1.395 | milligram |
| iodide (iodine) | 17.44 | microgram |
| potassium | 209.3 | milligram |
| magnesium | 19.767 | milligram |
| manganese | 0.0233 | milligram |
| molybdenum | 0.0058 | milligram |
| sodium | 69.77 | milligram |
| salt | 177.77 | milligram |
| nitrogen, total | 3.767 | gram |
| phosphorus | 209.3 | milligram |
| selenium, total | 15.116 | microgram |
| zinc | 1.512 | milligram |
| fatty acids, total | 13.356 | gram |
| fatty acids, total, calculated as TAG equivalents | 13.97 | gram |
| fatty acids, total polyunsaturated | 2.752 | gram |
| fatty acids, total monounsaturated cis | 7.0758 | gram |
| fatty acids, total saturated | 3.4115 | gram |
| fatty acids, total trans | 0.1163 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1851 | gram |
| fatty acids, total n-6 polyunsaturated | 2.567 | gram |
| fatty acid isomers 18:0 | 0.7174 | gram |
| fatty acid isomers 16:0 | 2469.901 | milligram |
| fatty acid isomers 18:1 | 6261.972 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2495.507 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 163.554 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 63.555 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 21.602 | milligram |
| cholesterol (GC) | 119.77 | milligram |
| sterols, total | 2.33 | milligram |
| tryptophan | 325.6 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 33062. Original source.
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