Finland — Fineli
CHICKEN AND GOAT CHEESE PASTA, HK, READY MEAL
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 513.09 | kilojoule |
| fat, total | 5.113 | gram |
| carbohydrate, available | 9.854 | gram |
| carbohydrate, difference | 12.084 | gram |
| protein, total | 8.37 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.451 | gram |
| water (moisture) | 73.01 | gram |
| organic acids, total | 0.117 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.624 | gram |
| fructose | 0.731 | gram |
| galactose | 0.007 | gram |
| glucose | 0.508 | gram |
| lactose | 0.072 | gram |
| maltose | 0.01 | gram |
| sucrose | 0.295 | gram |
| starch, total | 8.23 | gram |
| fibre, total | 1.579 | gram |
| fibre, total dietary | 0.964 | gram |
| fibre, water-insoluble | 0.68 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.22 | gram |
| folate, total | 14.4 | microgram |
| niacin equivalents, total | 3.103 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.155 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.16 | milligram |
| riboflavine | 0.101 | milligram |
| thiamin (vitamin B1) | 0.0595 | milligram |
| vitamin A retinol activity equivalents | 36.826 | microgram |
| retinol | 28.5 | microgram |
| carotenoids, total | 3145.6 | microgram |
| beta-carotene, total | 81.14 | microgram |
| vitamin B-12 (cobalamin) | 0.18 | microgram |
| vitamin C (ascorbic acid) | 2.97 | milligram |
| vitamin D | 0.053 | microgram |
| vitamin E alphatocopherol | 0.9 | milligram |
| vitamin K, total | 5.224 | microgram |
| calcium | 45.42 | milligram |
| chromium | 0.59 | microgram |
| copper | 0.1045 | milligram |
| fluoride (fluorine) | 0.015 | milligram |
| iron, total | 0.678 | milligram |
| iodide (iodine) | 6.39 | microgram |
| potassium | 204.3 | milligram |
| magnesium | 20.404 | milligram |
| manganese | 0.3501 | milligram |
| molybdenum | 0.0058 | milligram |
| sodium | 280.02 | milligram |
| salt | 713.49 | milligram |
| nitrogen, total | 1.338 | gram |
| phosphorus | 94.6 | milligram |
| selenium, total | 6.24 | microgram |
| zinc | 0.588 | milligram |
| fatty acids, total | 4.774 | gram |
| fatty acids, total, calculated as TAG equivalents | 4.9 | gram |
| fatty acids, total polyunsaturated | 0.484 | gram |
| fatty acids, total monounsaturated cis | 2.327 | gram |
| fatty acids, total saturated | 1.8595 | gram |
| fatty acids, total trans | 0.0962 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0415 | gram |
| fatty acids, total n-6 polyunsaturated | 0.431 | gram |
| fatty acid isomers 18:0 | 0.2658 | gram |
| fatty acid isomers 16:0 | 913.219 | milligram |
| fatty acid isomers 18:1 | 2238.522 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 416.189 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 35.984 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 11.375 | milligram |
| fatty acid 20:5 n-3 (EPA) | 3.005 | milligram |
| fatty acid 22:6 n-3 (DHA) | 2.467 | milligram |
| cholesterol (GC) | 16.72 | milligram |
| sterols, total | 17.07 | milligram |
| tryptophan | 95.6 | milligram |
| myricetin | 16.94 | microgram |
| quercetin | 136 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32848. Original source.
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