United Kingdom — CoFID
Cheesecake, homemade
Per-100 g nutrient composition · Milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (49)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 45 | g |
| Total nitrogen | 1 | g |
| Protein | 6.2 | g |
| Fat | 22.8 | g |
| Carbohydrate | 25.4 | g |
| Energy (kcal) | 325 | kcal |
| Energy (kJ) | 1355 | kJ |
| Starch | 10 | g |
| Total sugars | 15.5 | g |
| Glucose | 0 | g |
| Fructose | 0.1 | g |
| Sucrose | 13.8 | g |
| Lactose | 1.6 | g |
| NSP | 0.4 | g |
| AOAC fibre | 0.6 | g |
| Satd FA /100g fd | 13.18 | g |
| Mono FA /100g food | 6.65 | g |
| Poly FA /100g food | 1.14 | g |
| Trans FAs /100g food | 0.67 | g |
| Cholesterol | 86.1 | mg |
| Sodium | 266 | mg |
| Potassium | 117 | mg |
| Calcium | 67 | mg |
| Magnesium | 12 | mg |
| Phosphorus | 96 | mg |
| Iron | 0.54 | mg |
| Copper | 0.06 | mg |
| Zinc | 0.6 | mg |
| Chloride | 340 | mg |
| Manganese | 0.07 | mg |
| Selenium | 5 | µg |
| Retinol | 252 | µg |
| Carotene | 184 | µg |
| Retinol Equivalent | 283 | µg |
| Vitamin D | 0.5 | µg |
| Vitamin E | 1.39 | mg |
| Vitamin K1 | 1.76 | µg |
| Thiamin | 0.05 | mg |
| Riboflavin | 0.21 | mg |
| Niacin | 0.3 | mg |
| Tryptophan/60 | 1.9 | mg |
| Niacin equivalent | 2.2 | mg |
| Vitamin B6 | 0.03 | mg |
| Vitamin B12 | 0.5 | µg |
| Folate | 16 | µg |
| Pantothenate | 0.32 | mg |
| Biotin | 5.2 | µg |
| Vitamin C | 2 | mg |
| Galactose | — | g |
| Maltose | — | g |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 12-562. Original source.
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