United Kingdom — CoFID
Cheesecake, fruit, frozen
Per-100 g nutrient composition · Milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (54)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.38 | |
| Glycerol conversion factor | 0.945 | |
| Water | 43.6 | g |
| Total nitrogen | 0.64 | g |
| Protein | 4 | g |
| Fat | 16.2 | g |
| Carbohydrate | 35.2 | g |
| Energy (kcal) | 294 | kcal |
| Energy (kJ) | 1231 | kJ |
| Starch | 10 | g |
| Oligosaccharide | 0.2 | g |
| Total sugars | 25 | g |
| Glucose | 1.8 | g |
| Fructose | 1.6 | g |
| Sucrose | 19.4 | g |
| Maltose | 0.9 | g |
| Lactose | 1.3 | g |
| Alcohol | 0 | g |
| NSP | 0.8 | g |
| AOAC fibre | 1 | g |
| Satd FA /100g fd | 9.44 | g |
| Mono FA /100g food | 5 | g |
| Poly FA /100g food | 0.79 | g |
| Trans FAs /100g food | 0.72 | g |
| Cholesterol | 92 | mg |
| Sodium | 146 | mg |
| Potassium | 96 | mg |
| Calcium | 56 | mg |
| Magnesium | 9 | mg |
| Phosphorus | 64 | mg |
| Iron | 0.46 | mg |
| Copper | 0.06 | mg |
| Zinc | 0.4 | mg |
| Chloride | 220 | mg |
| Manganese | 0.16 | mg |
| Selenium | 2 | µg |
| Iodine | 9 | µg |
| Retinol | 97 | µg |
| Carotene | 50 | µg |
| Retinol Equivalent | 105 | µg |
| Vitamin D | 0.2 | µg |
| Vitamin E | 1.19 | mg |
| Thiamin | 0.07 | mg |
| Riboflavin | 0.09 | mg |
| Niacin | 0.5 | mg |
| Tryptophan/60 | 0.9 | mg |
| Niacin equivalent | 1.4 | mg |
| Vitamin B6 | 0.02 | mg |
| Vitamin B12 | 0.5 | µg |
| Folate | 7 | µg |
| Vitamin C | 6 | mg |
| Alpha-tocopherol | 1.16 | mg |
| Gamma-tocopherol | 0.29 | mg |
| Galactose | — | g |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 12-395. Original source.
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