United Kingdom — CoFID
Cheese, Red Leicester
Per-100 g nutrient composition · Milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (54)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.38 | |
| Water | 37.5 | g |
| Total nitrogen | 3.92 | g |
| Protein | 25 | g |
| Fat | 33.6 | g |
| Carbohydrate | 0.1 | g |
| Energy (kcal) | 403 | kcal |
| Energy (kJ) | 1670 | kJ |
| Starch | 0 | g |
| Total sugars | 0.1 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0.1 | g |
| NSP | 0 | g |
| AOAC fibre | 0 | g |
| Satd FA /100g fd | 21.1 | g |
| Mono FA /100g food | 9.8 | g |
| Poly FA /100g food | 1 | g |
| Trans FAs /100g food | 1.44 | g |
| Cholesterol | 100 | mg |
| Sodium | 665 | mg |
| Potassium | 76 | mg |
| Calcium | 723 | mg |
| Magnesium | 29 | mg |
| Phosphorus | 495 | mg |
| Iron | 0.3 | mg |
| Copper | 0.05 | mg |
| Zinc | 4 | mg |
| Chloride | 961 | mg |
| Manganese | 0.03 | mg |
| Selenium | 11 | µg |
| Iodine | 46 | µg |
| Retinol | 290 | µg |
| Carotene | 300 | µg |
| Retinol Equivalent | 340 | µg |
| Vitamin D | 0.3 | µg |
| Vitamin E | 0.38 | mg |
| Thiamin | 0.03 | mg |
| Riboflavin | 0.44 | mg |
| Niacin | 0.1 | mg |
| Tryptophan/60 | 5.7 | mg |
| Niacin equivalent | 5.8 | mg |
| Vitamin B6 | 0.11 | mg |
| Vitamin B12 | 1.2 | µg |
| Folate | 30 | µg |
| Pantothenate | 0.38 | mg |
| Biotin | 3 | µg |
| All-trans-retinol | 251 | µg |
| 13-cis-retinol | 52 | µg |
| Beta-carotene | 300 | µg |
| Lutein | 10 | µg |
| Vitamin C | — | mg |
| Alpha-carotene | — | µg |
| Lycopene | — | µg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 12-485. Original source.
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