Canada — Canadian Nutrient File
Cheese, provolone, reduced fat
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (99)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Fibre, total dietary | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| Manganese, Mn | 0.01 | mg |
| Thiamin | 0.019 | mg |
| Copper, Cu | 0.026 | mg |
| Vitamin B-6 | 0.073 | mg |
| Cystine | 0.116 | g |
| Tocopherol, alpha | 0.15 | mg |
| Niacin | 0.156 | mg |
| 8:0 | 0.17 | g |
| 18:3 | 0.18 | g |
| 18:3n3cccn-3 | 0.18 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.18 | g |
| 12:0 | 0.23 | g |
| 6:0 | 0.24 | g |
| 18:2n6cc | 0.262 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.262 | g |
| Vitamin D | 0.3 | µg |
| 10:0 | 0.32 | g |
| Riboflavin | 0.321 | mg |
| 18:2 | 0.33 | g |
| Tryptophan | 0.345 | g |
| Glycine | 0.433 | g |
| Pantothenic acid | 0.476 | mg |
| Fatty acids, polyunsaturated, total | 0.51 | g |
| Iron, Fe | 0.52 | mg |
| Sugars, total | 0.55 | g |
| 16:1 | 0.58 | g |
| 4:0 | 0.65 | g |
| Methionine | 0.686 | g |
| Alanine | 0.706 | g |
| Threonine | 0.982 | g |
| Arginine | 1.022 | g |
| Isoleucine | 1.091 | g |
| Fatty acids, trans, total | 1.1088 | g |
| Histidine | 1.115 | g |
| Phenylalanine | 1.287 | g |
| Vitamin B-12 | 1.46 | µg |
| Serine | 1.471 | g |
| Vitamin K | 1.5 | µg |
| Tyrosine | 1.52 | g |
| Valine | 1.64 | g |
| Aspartic acid | 1.744 | g |
| 14:0 | 1.82 | g |
| 18:0 | 2.02 | g |
| Leucine | 2.297 | g |
| Lysine | 2.646 | g |
| Proline | 2.766 | g |
| Zinc, Zn | 3.23 | mg |
| Carbohydrate | 3.5 | g |
| Ash | 3.6 | g |
| 18:1 | 4.08 | g |
| Fatty acids, monounsaturated, total | 4.89 | g |
| 16:0 | 5.4 | g |
| Niacin equivalents | 5.906 | NE |
| Glutamic acid | 6.235 | g |
| Folacin, total | 10 | µg |
| Folate, naturally occurring | 10 | µg |
| Dietary folate equivalents, DFE | 10 | µg |
| Fatty acids, saturated, total | 11.3 | g |
| Choline, total | 12.9 | mg |
| Vitamin D (IU) | 13 | IU |
| Selenium, Se | 14.5 | µg |
| Total Fat | 17.6 | g |
| Protein | 24.7 | g |
| Magnesium, Mg | 28 | mg |
| Beta carotene | 45 | µg |
| Moisture | 50.6 | g |
| Cholesterol | 55 | mg |
| Retinol | 137 | µg |
| Potassium, K | 138 | mg |
| Retinol activity equivalents, RAE | 141 | µg |
| Energy (kcal) | 274 | kCal |
| Phosphorus, P | 496 | mg |
| Sodium, Na | 615 | mg |
| Calcium, Ca | 756 | mg |
| Energy (kJ) | 1146 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6311. Original source.
Get free recall alerts
Reading about Cheese, provolone, reduced fat? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.