United States — USDA FoodData Central
Cheese product, pasteurized process, American, vitamin D fortified
Per-100 g nutrient composition · Dairy and Egg Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (117)
| Nutrient | Value | Unit |
|---|---|---|
| Protein | 16.09 | G |
| Ash | 6.94 | G |
| Lactose | 6.1 | G |
| Energy | 1286 | kJ |
| Iron, Fe | 0.95 | MG |
| Magnesium, Mg | 34 | MG |
| Phosphorus, P | 768 | MG |
| Sodium, Na | 1279 | MG |
| Copper, Cu | 0.027 | MG |
| Manganese, Mn | 0.061 | MG |
| Fatty acids, total trans | 0.817 | G |
| Fatty acids, total saturated | 12.931 | G |
| SFA 8:0 | 0.241 | G |
| SFA 12:0 | 0.68 | G |
| SFA 14:0 | 2.095 | G |
| PUFA 22:6 n-3 (DHA) | 0.002 | G |
| SFA 22:0 | 0.013 | G |
| MUFA 14:1 | 0.2 | G |
| MUFA 16:1 | 0.376 | G |
| PUFA 20:5 n-3 (EPA) | 0.008 | G |
| PUFA 22:5 n-3 (DPA) | 0.013 | G |
| SFA 17:0 | 0.129 | G |
| SFA 24:0 | 0.006 | G |
| TFA 16:1 t | 0.069 | G |
| MUFA 24:1 c | 0.001 | G |
| MUFA 18:1 c | 4.406 | G |
| PUFA 18:2 n-6 c,c | 0.53 | G |
| MUFA 22:1 c | 0.002 | G |
| MUFA 17:1 | 0.041 | G |
| Fatty acids, total trans-monoenoic | 0.657 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.09 | G |
| PUFA 20:3 n-3 | 0.001 | G |
| PUFA 18:3i | 0.003 | G |
| PUFA 22:4 | 0.005 | G |
| Total lipid (fat) | 23.06 | G |
| Carbohydrate, by difference | 8.85 | G |
| Energy | 307 | KCAL |
| Sugars, Total | 6.24 | G |
| Calcium, Ca | 1375 | MG |
| Potassium, K | 295 | MG |
| Zinc, Zn | 2.21 | MG |
| SFA 4:0 | 0.442 | G |
| SFA 6:0 | 0.366 | G |
| SFA 10:0 | 0.574 | G |
| SFA 16:0 | 5.899 | G |
| SFA 18:0 | 2.235 | G |
| SFA 20:0 | 0.029 | G |
| MUFA 18:1 | 4.993 | G |
| PUFA 18:2 | 0.8 | G |
| PUFA 18:3 | 0.095 | G |
| PUFA 20:4 | 0.03 | G |
| PUFA 18:4 | 0.005 | G |
| MUFA 20:1 | 0.041 | G |
| Water | 45.07 | G |
| TFA 18:2 t not further defined | 0.158 | G |
| PUFA 18:2 CLAs | 0.112 | G |
| PUFA 20:2 n-6 c,c | 0.005 | G |
| MUFA 16:1 c | 0.307 | G |
| PUFA 18:3 n-6 c,c,c | 0.003 | G |
| PUFA 20:3 | 0.024 | G |
| Fatty acids, total trans-polyenoic | 0.16 | G |
| PUFA 20:4 n-6 | 0.023 | G |
| MUFA 22:1 | 0.002 | G |
| Fatty acids, total monounsaturated | 5.655 | G |
| Fatty acids, total polyunsaturated | 0.99 | G |
| SFA 15:0 | 0.222 | G |
| TFA 18:1 t | 0.587 | G |
| MUFA 15:1 | 0 | G |
| Fiber, total dietary | 0 | G |
| Alcohol, ethyl | 0 | G |
| Fructose | 0 | G |
| Folate, total | 18 | UG |
| Folate, food | 18 | UG |
| Vitamin B-12, added | 0 | UG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.04 | MG |
| Vitamin E, added | 0 | MG |
| TFA 22:1 t | 0 | G |
| Vitamin B-6 | 0.124 | MG |
| Folic acid | 0 | UG |
| Folate, DFE | 18 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Vitamin D2 (ergocalciferol) | 0 | UG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0.04 | MG |
| Tocotrienol, alpha | 0.01 | MG |
| Tocotrienol, beta | 0.01 | MG |
| Niacin | 0.17 | MG |
| Sucrose | 0 | G |
| Glucose | 0 | G |
| Maltose | 0 | G |
| Vitamin K (Menaquinone-4) | 5 | UG |
| Tocotrienol, delta | 0.02 | MG |
| Carotene, alpha | 1 | UG |
| Cholesterol | 78 | MG |
| Galactose | 0.14 | G |
| Vitamin K (phylloquinone) | 3.1 | UG |
| Selenium, Se | 16.2 | UG |
| Vitamin E (alpha-tocopherol) | 0.84 | MG |
| Vitamin D (D2 + D3), International Units | 259 | IU |
| Pantothenic acid | 0.463 | MG |
| Lutein + zeaxanthin | 60 | UG |
| Vitamin A, IU | 1261 | IU |
| Retinol | 248 | UG |
| Vitamin A, RAE | 270 | UG |
| Carotene, beta | 248 | UG |
| Vitamin B-12 | 1.52 | UG |
| Vitamin D3 (cholecalciferol) | 6.5 | UG |
| Vitamin D (D2 + D3) | 6.5 | UG |
| Cryptoxanthin, beta | 23 | UG |
| Riboflavin | 0.425 | MG |
| Betaine | 1.2 | MG |
| Choline, total | 35.8 | MG |
| Lycopene | 0 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 171289. Original source.
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