United States — USDA FoodData Central
Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D
Per-100 g nutrient composition · Dairy and Egg Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (70)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate, by difference | 10.6 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Calcium, Ca | 529 | MG |
| Potassium, K | 330 | MG |
| Zinc, Zn | 2.36 | MG |
| Selenium, Se | 12.4 | UG |
| Vitamin E (alpha-tocopherol) | 0.27 | MG |
| Lutein + zeaxanthin | 0 | UG |
| Niacin | 0.18 | MG |
| Vitamin B-6 | 0.08 | MG |
| Choline, total | 36.2 | MG |
| Folic acid | 0 | UG |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0.46 | G |
| SFA 6:0 | 0.27 | G |
| SFA 10:0 | 0.34 | G |
| SFA 16:0 | 3.93 | G |
| SFA 18:0 | 1.61 | G |
| MUFA 18:1 | 3.47 | G |
| PUFA 18:2 | 0.27 | G |
| PUFA 18:3 | 0.15 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 4.13 | G |
| Fatty acids, total polyunsaturated | 0.41 | G |
| SFA 8:0 | 0.21 | G |
| SFA 12:0 | 0.42 | G |
| SFA 14:0 | 1.45 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0.37 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 53 | MG |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 0.2 | MG |
| Magnesium, Mg | 33 | MG |
| Phosphorus, P | 829 | MG |
| Protein | 17.6 | G |
| Ash | 5.9 | G |
| Alcohol, ethyl | 0 | G |
| Copper, Cu | 0.03 | MG |
| Retinol | 243 | UG |
| Carotene, beta | 80 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.07 | MG |
| Riboflavin | 0.48 | MG |
| Folate, total | 18 | UG |
| Vitamin B-12 | 1.11 | UG |
| Vitamin K (phylloquinone) | 2.6 | UG |
| Folate, food | 18 | UG |
| Vitamin D3 (cholecalciferol) | 5.3 | UG |
| Vitamin D (D2 + D3) | 5.3 | UG |
| Vitamin A, RAE | 250 | UG |
| Vitamin A, IU | 945 | IU |
| Folate, DFE | 18 | UG |
| Vitamin D (D2 + D3), International Units | 212 | IU |
| Energy | 240 | KCAL |
| Sodium, Na | 1201 | MG |
| Energy | 1003 | kJ |
| Fatty acids, total saturated | 8.85 | G |
| Total lipid (fat) | 14.1 | G |
| Water | 51.8 | G |
| Sugars, Total | 8.02 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 173455. Original source.
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