United Kingdom — CoFID
Cheese, processed, smoked
Per-100 g nutrient composition · Milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (48)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.38 | |
| Water | 47.4 | g |
| Total nitrogen | 3.22 | g |
| Protein | 20.5 | g |
| Fat | 24.5 | g |
| Carbohydrate | 0.2 | g |
| Energy (kcal) | 303 | kcal |
| Energy (kJ) | 1258 | kJ |
| Starch | 0 | g |
| Total sugars | 0.2 | g |
| Glucose | 0 | g |
| Galactose | 0 | g |
| Fructose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0.2 | g |
| NSP | 0 | g |
| Satd FA /100g fd | 15.1 | g |
| Mono FA /100g food | 7 | g |
| Poly FA /100g food | 1.1 | g |
| Cholesterol | 80 | mg |
| Sodium | 1270 | mg |
| Potassium | 87 | mg |
| Calcium | 680 | mg |
| Magnesium | 27 | mg |
| Phosphorus | 1030 | mg |
| Iron | 0.3 | mg |
| Copper | 0.2 | mg |
| Zinc | 3.2 | mg |
| Chloride | 820 | mg |
| Selenium | 10 | µg |
| Iodine | 29 | µg |
| Retinol | 245 | µg |
| Carotene | 85 | µg |
| Retinol Equivalent | 259 | µg |
| Vitamin D | 0.2 | µg |
| Vitamin E | 0.22 | mg |
| Thiamin | 0.03 | mg |
| Riboflavin | 0.27 | mg |
| Niacin | 0.1 | mg |
| Tryptophan/60 | 4.8 | mg |
| Niacin equivalent | 4.9 | mg |
| Vitamin B6 | 0.07 | mg |
| Vitamin B12 | 0.9 | µg |
| Folate | 18 | µg |
| Pantothenate | 0.22 | mg |
| Biotin | 1.5 | µg |
| Manganese | — | mg |
| Vitamin C | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 12-173. Original source.
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