United Kingdom — CoFID
Cheese, processed, slices, reduced fat
Per-100 g nutrient composition · Milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (55)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.38 | |
| Glycerol conversion factor | 0.945 | |
| Water | 61.9 | g |
| Total nitrogen | 2.62 | g |
| Protein | 16.7 | g |
| Fat | 9.6 | g |
| Carbohydrate | 9.7 | g |
| Energy (kcal) | 190 | kcal |
| Energy (kJ) | 794 | kJ |
| Starch | 2.1 | g |
| Total sugars | 7.6 | g |
| Glucose | 0 | g |
| Galactose | 0 | g |
| Fructose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 7.6 | g |
| Alcohol | 0 | g |
| NSP | 0 | g |
| AOAC fibre | 0 | g |
| Satd FA /100g fd | 5.85 | g |
| Mono FA /100g food | 2.59 | g |
| Poly FA /100g food | 0.32 | g |
| Trans FAs /100g food | 0.31 | g |
| Cholesterol | 35 | mg |
| Sodium | 810 | mg |
| Potassium | 148 | mg |
| Calcium | 642 | mg |
| Magnesium | 25 | mg |
| Phosphorus | 513 | mg |
| Iron | 0.27 | mg |
| Copper | 0.06 | mg |
| Zinc | 2.4 | mg |
| Chloride | 630 | mg |
| Manganese | 0.04 | mg |
| Selenium | 6 | µg |
| Iodine | 22 | µg |
| Retinol | 113 | µg |
| Carotene | 142 | µg |
| Retinol Equivalent | 137 | µg |
| Vitamin E | 0.39 | mg |
| Thiamin | 0.05 | mg |
| Riboflavin | 0.2 | mg |
| Niacin | 0.1 | mg |
| Tryptophan/60 | 3.8 | mg |
| Niacin equivalent | 3.9 | mg |
| Vitamin B6 | 0.06 | mg |
| Vitamin B12 | 1 | µg |
| Folate | 12 | µg |
| Pantothenate | 0.48 | mg |
| Biotin | 4.5 | µg |
| All-trans-retinol | 96 | µg |
| 13-cis-retinol | 23 | µg |
| Beta-carotene | 142 | µg |
| Vitamin C | — | mg |
| Alpha-carotene | — | µg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 12-549. Original source.
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