Canada — Canadian Nutrient File
Cheese, processed food, swiss, loaf
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (92)
| Nutrient | Value | Unit |
|---|---|---|
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Alcohol | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| Manganese, Mn | 0.01 | mg |
| Thiamin | 0.014 | mg |
| Copper, Cu | 0.03 | mg |
| Vitamin B-6 | 0.035 | mg |
| Vitamin D | 0.075 | µg |
| Niacin | 0.104 | mg |
| Cystine | 0.141 | g |
| 18:2n6cc | 0.262 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.262 | g |
| 8:0 | 0.265 | g |
| 18:3 | 0.27 | g |
| 18:3n3cccn-3 | 0.27 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.27 | g |
| Tryptophan | 0.319 | g |
| 18:2 | 0.33 | g |
| Tocopherol, alpha | 0.34 | mg |
| Glycine | 0.361 | g |
| Riboflavin | 0.4 | mg |
| 6:0 | 0.472 | g |
| Pantothenic acid | 0.5 | mg |
| 12:0 | 0.546 | g |
| Alanine | 0.55 | g |
| 10:0 | 0.552 | g |
| Methionine | 0.567 | g |
| Fatty acids, polyunsaturated, total | 0.6 | g |
| Iron, Fe | 0.6 | mg |
| 16:1 | 0.653 | g |
| Threonine | 0.711 | g |
| 4:0 | 0.787 | g |
| Histidine | 0.893 | g |
| Arginine | 0.917 | g |
| Isoleucine | 1.013 | g |
| Serine | 1.058 | g |
| Phenylalanine | 1.113 | g |
| Tyrosine | 1.199 | g |
| Sugars, total | 1.23 | g |
| Valine | 1.313 | g |
| Aspartic acid | 1.346 | g |
| Leucine | 1.938 | g |
| Lysine | 2.175 | g |
| Proline | 2.23 | g |
| Vitamin B-12 | 2.3 | µg |
| 18:0 | 2.511 | g |
| 14:0 | 2.695 | g |
| Vitamin D (IU) | 3 | IU |
| Zinc, Zn | 3.55 | mg |
| Carbohydrate | 4.5 | g |
| Glutamic acid | 4.549 | g |
| Niacin equivalents | 5.42067 | NE |
| 18:1 | 5.691 | g |
| Ash | 5.77 | g |
| Folacin, total | 6 | µg |
| Folate, naturally occurring | 6 | µg |
| Dietary folate equivalents, DFE | 6 | µg |
| Fatty acids, monounsaturated, total | 6.801 | g |
| 16:0 | 6.938 | g |
| Fatty acids, saturated, total | 15.487 | g |
| Selenium, Se | 16.1 | µg |
| Protein | 21.92 | g |
| Total Fat | 24.14 | g |
| Magnesium, Mg | 28 | mg |
| Moisture | 43.67 | g |
| Beta carotene | 48 | µg |
| Cholesterol | 82 | mg |
| Retinol | 233 | µg |
| Retinol activity equivalents, RAE | 237 | µg |
| Potassium, K | 284 | mg |
| Energy (kcal) | 323 | kCal |
| Phosphorus, P | 526 | mg |
| Calcium, Ca | 723 | mg |
| Energy (kJ) | 1352 | kJ |
| Sodium, Na | 1552 | mg |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Fibre, total dietary | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 52. Original source.
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