Finland — Fineli
CHEESE PASTY, VAASAN KOTIUUNIN
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1426.02 | kilojoule |
| fat, total | 19.141 | gram |
| carbohydrate, available | 31.397 | gram |
| carbohydrate, difference | 32.829 | gram |
| protein, total | 10 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.32 | gram |
| water (moisture) | 30.69 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.062 | gram |
| fructose | 0.02 | gram |
| galactose | 0 | gram |
| glucose | 0.052 | gram |
| lactose | 0.02 | gram |
| maltose | 0.36 | gram |
| sucrose | 0.612 | gram |
| starch, total | 30.29 | gram |
| fibre, total | 1.75 | gram |
| fibre, total dietary | 1.668 | gram |
| fibre, water-insoluble | 1.16 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.38 | gram |
| folate, total | 27.89 | microgram |
| niacin equivalents, total | 2.46 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.586 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.07 | milligram |
| riboflavine | 0.115 | milligram |
| thiamin (vitamin B1) | 0.0632 | milligram |
| vitamin A retinol activity equivalents | 91.363 | microgram |
| retinol | 89.77 | microgram |
| carotenoids, total | 106.7 | microgram |
| beta-carotene, total | 44.49 | microgram |
| vitamin B-12 (cobalamin) | 0.41 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.223 | microgram |
| vitamin E alphatocopherol | 1.622 | milligram |
| vitamin K, total | 9.461 | microgram |
| calcium | 144.2 | milligram |
| chromium | 1.23 | microgram |
| copper | 0.2492 | milligram |
| fluoride (fluorine) | 0.028 | milligram |
| iron, total | 0.719 | milligram |
| iodide (iodine) | 14.65 | microgram |
| potassium | 122.01 | milligram |
| magnesium | 24.209 | milligram |
| manganese | 0.3438 | milligram |
| molybdenum | 0.0051 | milligram |
| sodium | 0.4 | milligram |
| salt | 1.02 | milligram |
| nitrogen, total | 1.601 | gram |
| phosphorus | 150.8 | milligram |
| selenium, total | 9.05 | microgram |
| zinc | 1.11 | milligram |
| fatty acids, total | 17.97 | gram |
| fatty acids, total, calculated as TAG equivalents | 18.763 | gram |
| fatty acids, total polyunsaturated | 2.54 | gram |
| fatty acids, total monounsaturated cis | 6.2395 | gram |
| fatty acids, total saturated | 8.8191 | gram |
| fatty acids, total trans | 0.3667 | gram |
| fatty acids, total n-3 polyunsaturated | 0.5834 | gram |
| fatty acids, total n-6 polyunsaturated | 1.875 | gram |
| fatty acid isomers 18:0 | 2.2314 | gram |
| fatty acid isomers 16:0 | 3877.531 | milligram |
| fatty acid isomers 18:1 | 5839.514 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1836.399 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 574.83 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 10.434 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 8.541 | milligram |
| cholesterol (GC) | 47.24 | milligram |
| sterols, total | 56.76 | milligram |
| tryptophan | 133.2 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 33846. Original source.
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