United States — USDA FoodData Central
Cheese, pasteurized process cheese food or product, American, singles
Per-100 g nutrient composition · Dairy and Egg Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (31)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin D (D2 + D3), International Units | 177 | IU |
| Energy (Atwater Specific Factors) | 307.89587 | KCAL |
| Energy (Atwater General Factors) | 309.768 | KCAL |
| Vitamin D (D2 + D3) | 4.42 | UG |
| Carbohydrate, by difference | 8.1898 | G |
| Protein | 15.5672 | G |
| Ash | 7.603 | G |
| PUFA 18:2 | 0.5584 | G |
| Phosphorus, P | 880 | MG |
| Sodium, Na | 1420 | MG |
| Iodine, I | 52.53 | UG |
| SFA 14:0 | 2.197 | G |
| Fatty acids, total monounsaturated | 4.886 | G |
| Vitamin D2 (ergocalciferol) | 0 | UG |
| SFA 16:0 | 6.52 | G |
| Zinc, Zn | 2.379 | MG |
| SFA 12:0 | 0.7231 | G |
| Copper, Cu | 0 | MG |
| Water | 44.78 | G |
| Retinol | 155.7 | UG |
| Nitrogen | 2.44 | G |
| Iron, Fe | 1.303 | MG |
| Potassium, K | 211.8 | MG |
| Cholesterol | 73.24 | MG |
| Magnesium, Mg | 34.6 | MG |
| Calcium, Ca | 1498 | MG |
| Total lipid (fat) | 23.86 | G |
| Fatty acids, total saturated | 13.7 | G |
| Vitamin D3 (cholecalciferol) | 4.421 | UG |
| Manganese, Mn | 0.06518 | MG |
| SFA 18:0 | 2.127 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 2647439. Original source.
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