United States — USDA FoodData Central
Cheese, pasteurized process, American, fortified with vitamin D
Per-100 g nutrient composition · Dairy and Egg Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (134)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid | 0 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Fluoride, F | 35 | UG |
| Alcohol, ethyl | 0 | G |
| Selenium, Se | 20.2 | UG |
| Vitamin E (alpha-tocopherol) | 0.8 | MG |
| Vitamin D (D2 + D3), International Units | 301 | IU |
| Vitamin D2 (ergocalciferol) | 0 | UG |
| Isoleucine | 0.938 | G |
| Leucine | 1.716 | G |
| Lysine | 1.516 | G |
| Cystine | 0.11 | G |
| Valine | 1.187 | G |
| Arginine | 0.518 | G |
| Histidine | 0.546 | G |
| Aspartic acid | 1.551 | G |
| Sugars, Total | 2.26 | G |
| Calcium, Ca | 1045 | MG |
| Potassium, K | 132 | MG |
| Zinc, Zn | 2.49 | MG |
| Sucrose | 0 | G |
| Glucose | 0 | G |
| Maltose | 0 | G |
| Water | 39.61 | G |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0.13 | MG |
| Tocotrienol, alpha | 0.02 | MG |
| Tocotrienol, beta | 0.02 | MG |
| Niacin | 0.076 | MG |
| Pantothenic acid | 0.403 | MG |
| Vitamin B-6 | 0.054 | MG |
| Serine | 1.093 | G |
| SFA 4:0 | 0.615 | G |
| SFA 6:0 | 0.509 | G |
| SFA 10:0 | 0.802 | G |
| SFA 16:0 | 8.161 | G |
| SFA 18:0 | 3.222 | G |
| SFA 20:0 | 0.047 | G |
| MUFA 18:1 | 7.204 | G |
| PUFA 18:2 | 1.003 | G |
| PUFA 18:3 | 0.138 | G |
| PUFA 20:4 | 0.045 | G |
| PUFA 18:4 | 0.007 | G |
| MUFA 20:1 | 0.224 | G |
| MUFA 22:1 | 0.001 | G |
| Fatty acids, total monounsaturated | 8.236 | G |
| Fatty acids, total polyunsaturated | 1.286 | G |
| SFA 15:0 | 0.311 | G |
| TFA 18:1 t | 0.844 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.194 | G |
| PUFA 18:2 CLAs | 0.018 | G |
| PUFA 20:2 n-6 c,c | 0.009 | G |
| MUFA 16:1 c | 0.394 | G |
| PUFA 18:3 n-6 c,c,c | 0.001 | G |
| PUFA 20:3 | 0.034 | G |
| Fatty acids, total trans-polyenoic | 0.194 | G |
| PUFA 20:4 n-6 | 0.033 | G |
| Glutamic acid | 4.073 | G |
| Glycine | 0.359 | G |
| Proline | 1.788 | G |
| Cholesterol | 100 | MG |
| Fatty acids, total trans | 1.144 | G |
| Fatty acids, total saturated | 18.057 | G |
| SFA 8:0 | 0.332 | G |
| SFA 12:0 | 0.884 | G |
| SFA 14:0 | 2.937 | G |
| PUFA 22:6 n-3 (DHA) | 0.006 | G |
| SFA 22:0 | 0.021 | G |
| MUFA 14:1 | 0.245 | G |
| MUFA 16:1 | 0.5 | G |
| PUFA 20:5 n-3 (EPA) | 0.012 | G |
| PUFA 22:5 n-3 (DPA) | 0.021 | G |
| SFA 17:0 | 0.19 | G |
| SFA 24:0 | 0.009 | G |
| TFA 16:1 t | 0.106 | G |
| MUFA 24:1 c | 0.001 | G |
| MUFA 18:1 c | 6.36 | G |
| PUFA 18:2 n-6 c,c | 0.79 | G |
| MUFA 22:1 c | 0.001 | G |
| MUFA 17:1 | 0.061 | G |
| Fatty acids, total trans-monoenoic | 0.95 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.137 | G |
| PUFA 22:4 | 0.008 | G |
| Galactose | 0.11 | G |
| Protein | 18.13 | G |
| Ash | 6.78 | G |
| Fructose | 0 | G |
| Lactose | 2.15 | G |
| Vitamin B-12 | 1.5 | UG |
| Thiamin | 0.015 | MG |
| Riboflavin | 0.234 | MG |
| Tocopherol, delta | 0.04 | MG |
| Tocotrienol, gamma | 0.03 | MG |
| Tocotrienol, delta | 0.08 | MG |
| Tryptophan | 0.232 | G |
| Threonine | 0.772 | G |
| Methionine | 0.475 | G |
| Phenylalanine | 0.939 | G |
| Tyrosine | 0.916 | G |
| Alanine | 0.613 | G |
| Iron, Fe | 0.63 | MG |
| Magnesium, Mg | 26 | MG |
| Phosphorus, P | 641 | MG |
| Sodium, Na | 1671 | MG |
| Copper, Cu | 0.046 | MG |
| Manganese, Mn | 0.041 | MG |
| Vitamin D3 (cholecalciferol) | 7.5 | UG |
| Vitamin D (D2 + D3) | 7.5 | UG |
| Energy | 1531 | kJ |
| Vitamin K (phylloquinone) | 3.7 | UG |
| Cryptoxanthin, beta | 7 | UG |
| Lycopene | 0 | UG |
| Vitamin A, IU | 1131 | IU |
| Retinol | 313 | UG |
| Vitamin A, RAE | 317 | UG |
| Carotene, beta | 49 | UG |
| Carotene, alpha | 0 | UG |
| Choline, total | 19.2 | MG |
| Vitamin K (Menaquinone-4) | 14.1 | UG |
| Lutein + zeaxanthin | 21 | UG |
| Total lipid (fat) | 30.71 | G |
| Carbohydrate, by difference | 4.78 | G |
| Energy | 366 | KCAL |
| Betaine | 2.7 | MG |
| Folate, food | 8 | UG |
| Folate, DFE | 8 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin B-12, added | 0 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Folate, total | 8 | UG |
| Fiber, total dietary | 0 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170853. Original source.
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