Finland — Fineli
CHEESE, OLTERMANNI RYPSI, RAPSEED OIL, 24% FAT
Per-100 g nutrient composition · Modified cheeses.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1331.12 | kilojoule |
| fat, total | 23.796 | gram |
| carbohydrate, available | 0 | gram |
| carbohydrate, difference | 0.003 | gram |
| protein, total | 26.45 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.597 | gram |
| water (moisture) | 47.15 | gram |
| organic acids, total | 0.072 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 1.53 | microgram |
| niacin equivalents, total | 0.313 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.036 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.02 | milligram |
| riboflavine | 0.28 | milligram |
| thiamin (vitamin B1) | 0.0123 | milligram |
| vitamin A retinol activity equivalents | 0.285 | microgram |
| retinol | 0.19 | microgram |
| carotenoids, total | 1.2 | microgram |
| beta-carotene, total | 1.19 | microgram |
| vitamin B-12 (cobalamin) | 0.14 | microgram |
| vitamin C (ascorbic acid) | 0.44 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 3.421 | milligram |
| vitamin K, total | 28.857 | microgram |
| calcium | 820 | milligram |
| chromium | 1 | microgram |
| copper | 0.06 | milligram |
| fluoride (fluorine) | 0.05 | milligram |
| iron, total | 0.32 | milligram |
| iodide (iodine) | 20.9 | microgram |
| potassium | 90 | milligram |
| magnesium | 29 | milligram |
| manganese | 0.048 | milligram |
| molybdenum | 0.005 | milligram |
| sodium | 600 | milligram |
| salt | 1528.8 | milligram |
| nitrogen, total | 4.233 | gram |
| phosphorus | 450 | milligram |
| selenium, total | 18.743 | microgram |
| zinc | 3.12 | milligram |
| fatty acids, total | 23.022 | gram |
| fatty acids, total, calculated as TAG equivalents | 23.827 | gram |
| fatty acids, total polyunsaturated | 5.542 | gram |
| fatty acids, total monounsaturated cis | 11.0466 | gram |
| fatty acids, total saturated | 5.5689 | gram |
| fatty acids, total trans | 0.8259 | gram |
| fatty acids, total n-3 polyunsaturated | 1.7723 | gram |
| fatty acids, total n-6 polyunsaturated | 3.762 | gram |
| fatty acid isomers 18:0 | 1.0838 | gram |
| fatty acid isomers 16:0 | 1651.449 | milligram |
| fatty acid isomers 18:1 | 10662.62 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 3761.777 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 1772.31 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 7.88 | milligram |
| sterols, total | 136.63 | milligram |
| tryptophan | 430 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32567. Original source.
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