Canada — Canadian Nutrient File
Cheese, goat, semi-soft, (35% to 55% water, 30% M.F.)
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (98)
| Nutrient | Value | Unit |
|---|---|---|
| Fibre, total dietary | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 18:3 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n3cccn-3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0 | g |
| Vitamin B-6 | 0.06 | mg |
| Thiamin | 0.072 | mg |
| Manganese, Mn | 0.093 | mg |
| Cystine | 0.098 | g |
| Carbohydrate | 0.12 | g |
| Sugars, total | 0.12 | g |
| Pantothenic acid | 0.19 | mg |
| Vitamin B-12 | 0.22 | µg |
| Tryptophan | 0.227 | g |
| Glycine | 0.244 | g |
| Tocopherol, alpha | 0.26 | mg |
| Alanine | 0.372 | g |
| Vitamin D | 0.5 | µg |
| 18:2n6cc | 0.556 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.556 | g |
| Copper, Cu | 0.564 | mg |
| Methionine | 0.575 | g |
| Histidine | 0.589 | g |
| Arginine | 0.639 | g |
| 6:0 | 0.656 | g |
| Zinc, Zn | 0.66 | mg |
| Riboflavin | 0.676 | mg |
| Fatty acids, polyunsaturated, total | 0.709 | g |
| 18:2 | 0.709 | g |
| 16:1 | 0.709 | g |
| Threonine | 0.805 | g |
| 8:0 | 0.806 | g |
| Serine | 0.829 | g |
| Tyrosine | 0.842 | g |
| Phenylalanine | 0.859 | g |
| Isoleucine | 0.893 | g |
| Aspartic acid | 1.072 | g |
| Niacin | 1.148 | mg |
| 12:0 | 1.318 | g |
| Valine | 1.485 | g |
| 4:0 | 1.496 | g |
| Lysine | 1.549 | g |
| Iron, Fe | 1.62 | mg |
| Leucine | 1.861 | g |
| Folacin, total | 2 | µg |
| Folate, naturally occurring | 2 | µg |
| Dietary folate equivalents, DFE | 2 | µg |
| Vitamin K | 2.5 | µg |
| Proline | 2.612 | g |
| 18:0 | 2.648 | g |
| 10:0 | 2.879 | g |
| Ash | 2.94 | g |
| 14:0 | 3.026 | g |
| Selenium, Se | 3.8 | µg |
| Glutamic acid | 4.022 | g |
| Niacin equivalents | 4.93133 | NE |
| 18:1 | 6.099 | g |
| Fatty acids, monounsaturated, total | 6.808 | g |
| 16:0 | 7.809 | g |
| Choline, total | 15.4 | mg |
| Fatty acids, saturated, total | 20.639 | g |
| Protein | 21.58 | g |
| Vitamin D (IU) | 22 | IU |
| Magnesium, Mg | 29 | mg |
| Total Fat | 29.84 | g |
| Moisture | 45.52 | g |
| Beta carotene | 77 | µg |
| Cholesterol | 79 | mg |
| Potassium, K | 158 | mg |
| Calcium, Ca | 298 | mg |
| Energy (kcal) | 364 | kCal |
| Phosphorus, P | 375 | mg |
| Retinol | 401 | µg |
| Retinol activity equivalents, RAE | 407 | µg |
| Sodium, Na | 415 | mg |
| Energy (kJ) | 1523 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 97. Original source.
Get free recall alerts
Reading about Cheese, goat, semi-soft, (35% to 55% water, 30% M.F.)? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.