Finland — Fineli
CHEESE, GOAT CHEESE, CH�VRE, 30% FAT, FRIED
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1577.32 | kilojoule |
| fat, total | 32.653 | gram |
| carbohydrate, available | 1.154 | gram |
| carbohydrate, difference | 0.06 | gram |
| protein, total | 20.56 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.829 | gram |
| water (moisture) | 43.78 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.154 | gram |
| fructose | 0 | gram |
| galactose | 0.096 | gram |
| glucose | 0.001 | gram |
| lactose | 1.057 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 59.08 | microgram |
| niacin equivalents, total | 3.468 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.093 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.06 | milligram |
| riboflavine | 0.644 | milligram |
| thiamin (vitamin B1) | 0.0686 | milligram |
| vitamin A retinol activity equivalents | 404.526 | microgram |
| retinol | 398.07 | microgram |
| carotenoids, total | 77.8 | microgram |
| beta-carotene, total | 77.83 | microgram |
| vitamin B-12 (cobalamin) | 0.21 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.695 | microgram |
| vitamin E alphatocopherol | 1.008 | milligram |
| vitamin K, total | 6.818 | microgram |
| calcium | 284.49 | milligram |
| chromium | 1.08 | microgram |
| copper | 0.5376 | milligram |
| fluoride (fluorine) | 0.009 | milligram |
| iron, total | 1.549 | milligram |
| iodide (iodine) | 0.2 | microgram |
| potassium | 151.18 | milligram |
| magnesium | 27.727 | milligram |
| manganese | 0.0889 | milligram |
| molybdenum | 0.0047 | milligram |
| sodium | 501.08 | milligram |
| salt | 1276.75 | milligram |
| nitrogen, total | 3.287 | gram |
| phosphorus | 358 | milligram |
| selenium, total | 3.339 | microgram |
| zinc | 0.631 | milligram |
| fatty acids, total | 32.28 | gram |
| fatty acids, total, calculated as TAG equivalents | 32.384 | gram |
| fatty acids, total polyunsaturated | 1.843 | gram |
| fatty acids, total monounsaturated cis | 8.5297 | gram |
| fatty acids, total saturated | 20.4719 | gram |
| fatty acids, total trans | 1.4016 | gram |
| fatty acids, total n-3 polyunsaturated | 0.3161 | gram |
| fatty acids, total n-6 polyunsaturated | 1.385 | gram |
| fatty acid isomers 18:0 | 2.6692 | gram |
| fatty acid isomers 16:0 | 7840.832 | milligram |
| fatty acid isomers 18:1 | 7771.948 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1383.142 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 315.984 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 77.11 | milligram |
| sterols, total | 20.02 | milligram |
| tryptophan | 216.3 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32931. Original source.
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