United Kingdom — CoFID
Cheese, Cheddar type, '30% less fat'
Per-100 g nutrient composition · Milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (50)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.38 | |
| Glycerol conversion factor | 0.945 | |
| Water | 45.9 | g |
| Total nitrogen | 4.37 | g |
| Protein | 27.9 | g |
| Fat | 22.1 | g |
| Carbohydrate | 0.8 | g |
| Energy (kcal) | 314 | kcal |
| Energy (kJ) | 1305 | kJ |
| Starch | 0.7 | g |
| Total sugars | 0.1 | g |
| Glucose | 0 | g |
| Galactose | 0 | g |
| Fructose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0.1 | g |
| Alcohol | 0 | g |
| NSP | 0 | g |
| AOAC fibre | 0 | g |
| Satd FA /100g fd | 13.8 | g |
| Mono FA /100g food | 6.5 | g |
| Poly FA /100g food | 0.6 | g |
| Cholesterol | 60 | mg |
| Sodium | 720 | mg |
| Potassium | 110 | mg |
| Calcium | 840 | mg |
| Magnesium | 39 | mg |
| Phosphorus | 620 | mg |
| Iron | 0.2 | mg |
| Copper | 0.05 | mg |
| Zinc | 2.8 | mg |
| Chloride | 1190 | mg |
| Selenium | 11 | µg |
| Retinol | 266 | µg |
| Carotene | 169 | µg |
| Retinol Equivalent | 294 | µg |
| Vitamin D | 0.1 | µg |
| Vitamin E | 0.66 | mg |
| Thiamin | 0.03 | mg |
| Riboflavin | 0.53 | mg |
| Niacin | 0.1 | mg |
| Tryptophan/60 | 7.4 | mg |
| Niacin equivalent | 7.5 | mg |
| Vitamin B6 | 0.13 | mg |
| Vitamin B12 | 1.3 | µg |
| Folate | 56 | µg |
| Pantothenate | 0.51 | mg |
| Biotin | 3.8 | µg |
| Manganese | — | mg |
| Vitamin C | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 12-548. Original source.
Get free recall alerts
Reading about Cheese, Cheddar type, '30% less fat'? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.