Canada — Canadian Nutrient File
Cheese, brick
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (99)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Fibre, total dietary | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| Manganese, Mn | 0.012 | mg |
| Thiamin | 0.014 | mg |
| Copper, Cu | 0.024 | mg |
| Vitamin B-6 | 0.065 | mg |
| Niacin | 0.118 | mg |
| Cystine | 0.131 | g |
| Tocopherol, alpha | 0.26 | mg |
| Pantothenic acid | 0.288 | mg |
| 18:3n3cccn-3 | 0.29 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.29 | g |
| 18:3 | 0.293 | g |
| 8:0 | 0.299 | g |
| Tryptophan | 0.324 | g |
| Riboflavin | 0.351 | mg |
| 6:0 | 0.373 | g |
| 18:2n6cc | 0.389 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.389 | g |
| Iron, Fe | 0.43 | mg |
| Glycine | 0.437 | g |
| 12:0 | 0.482 | g |
| 18:2 | 0.491 | g |
| Vitamin D | 0.5 | µg |
| Sugars, total | 0.51 | g |
| Methionine | 0.565 | g |
| 10:0 | 0.585 | g |
| Alanine | 0.67 | g |
| Fatty acids, polyunsaturated, total | 0.784 | g |
| 16:1 | 0.817 | g |
| Histidine | 0.823 | g |
| Arginine | 0.874 | g |
| Threonine | 0.882 | g |
| 4:0 | 0.914 | g |
| Tyrosine | 1.115 | g |
| Isoleucine | 1.137 | g |
| Phenylalanine | 1.231 | g |
| Vitamin B-12 | 1.26 | µg |
| Serine | 1.289 | g |
| Valine | 1.472 | g |
| Aspartic acid | 1.588 | g |
| Biotin | 1.7 | µg |
| Lysine | 2.124 | g |
| Leucine | 2.244 | g |
| Vitamin K | 2.5 | µg |
| Proline | 2.575 | g |
| Zinc, Zn | 2.6 | mg |
| Carbohydrate | 2.79 | g |
| Ash | 3.18 | g |
| 14:0 | 3.227 | g |
| 18:0 | 3.455 | g |
| Glutamic acid | 5.515 | g |
| Niacin equivalents | 5.518 | NE |
| 18:1 | 7.401 | g |
| Fatty acids, monounsaturated, total | 8.598 | g |
| 16:0 | 8.655 | g |
| Selenium, Se | 14.5 | µg |
| Choline, total | 15.4 | mg |
| Fatty acids, saturated, total | 18.764 | g |
| Folacin, total | 20 | µg |
| Folate, naturally occurring | 20 | µg |
| Dietary folate equivalents, DFE | 20 | µg |
| Vitamin D (IU) | 22 | IU |
| Protein | 23.24 | g |
| Magnesium, Mg | 24 | mg |
| Total Fat | 29.68 | g |
| Moisture | 41.11 | g |
| Beta carotene | 76 | µg |
| Cholesterol | 94 | mg |
| Potassium, K | 136 | mg |
| Retinol | 286 | µg |
| Retinol activity equivalents, RAE | 292 | µg |
| Energy (kcal) | 371 | kCal |
| Phosphorus, P | 451 | mg |
| Sodium, Na | 560 | mg |
| Calcium, Ca | 674 | mg |
| Energy (kJ) | 1552 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 19. Original source.
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