United Kingdom — CoFID
Chapatis, made with fat, retail
Per-100 g nutrient composition · Cereals and cereal products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (37)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 5.7 | |
| Glycerol conversion factor | 0.956 | |
| Water | 28.5 | g |
| Total nitrogen | 1.42 | g |
| Protein | 8.1 | g |
| Fat | 12.8 | g |
| Carbohydrate | 48.3 | g |
| Energy (kcal) | 328 | kcal |
| Energy (kJ) | 1383 | kJ |
| Starch | 46.5 | g |
| Total sugars | 1.8 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| Sodium | 300 | mg |
| Potassium | 160 | mg |
| Calcium | 66 | mg |
| Magnesium | 41 | mg |
| Phosphorus | 130 | mg |
| Iron | 2.3 | mg |
| Copper | 0.2 | mg |
| Zinc | 1.1 | mg |
| Chloride | 580 | mg |
| Manganese | 1.4 | mg |
| Selenium | 4 | µg |
| Carotene | 0 | µg |
| Thiamin | 0.26 | mg |
| Riboflavin | 0.04 | mg |
| Niacin | 1.7 | mg |
| Tryptophan/60 | 1.7 | mg |
| Niacin equivalent | 3.4 | mg |
| Vitamin B6 | 0.2 | mg |
| Vitamin B12 | 0 | µg |
| Folate | 15 | µg |
| Pantothenate | 0.2 | mg |
| Biotin | 2 | µg |
| Vitamin C | 0 | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 11-987. Original source.
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