Finland — Fineli
CHAMPIGNON, FRIED
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 419.52 | kilojoule |
| fat, total | 9.563 | gram |
| carbohydrate, available | 0.382 | gram |
| carbohydrate, difference | 5.506 | gram |
| protein, total | 2.53 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.994 | gram |
| water (moisture) | 86 | gram |
| organic acids, total | 0.143 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.143 | gram |
| fructose | 0.06 | gram |
| galactose | 0.001 | gram |
| glucose | 0.061 | gram |
| lactose | 0.021 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0.24 | gram |
| fibre, total | 1.791 | gram |
| fibre, total dietary | 2.866 | gram |
| fibre, water-insoluble | 2.75 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.12 | gram |
| folate, total | 29.33 | microgram |
| niacin equivalents, total | 6.144 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 6.567 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.21 | milligram |
| riboflavine | 0.427 | milligram |
| thiamin (vitamin B1) | 0.0836 | milligram |
| vitamin A retinol activity equivalents | 36.28 | microgram |
| retinol | 35.46 | microgram |
| carotenoids, total | 9.9 | microgram |
| beta-carotene, total | 9.87 | microgram |
| vitamin B-12 (cobalamin) | 0.06 | microgram |
| vitamin C (ascorbic acid) | 0.93 | milligram |
| vitamin D | 0.731 | microgram |
| vitamin E alphatocopherol | 1.648 | milligram |
| vitamin K, total | 10.094 | microgram |
| calcium | 3.77 | milligram |
| chromium | 1.5 | microgram |
| copper | 0.2636 | milligram |
| fluoride (fluorine) | 0 | milligram |
| iron, total | 0.455 | milligram |
| iodide (iodine) | 1.5 | microgram |
| potassium | 436.17 | milligram |
| magnesium | 12.177 | milligram |
| manganese | 0.0509 | milligram |
| molybdenum | 0 | milligram |
| sodium | 27.09 | milligram |
| salt | 69.02 | milligram |
| nitrogen, total | 0.541 | gram |
| phosphorus | 118.9 | milligram |
| selenium, total | 13.146 | microgram |
| zinc | 0.614 | milligram |
| fatty acids, total | 9.171 | gram |
| fatty acids, total, calculated as TAG equivalents | 9.531 | gram |
| fatty acids, total polyunsaturated | 2.729 | gram |
| fatty acids, total monounsaturated cis | 4.4949 | gram |
| fatty acids, total saturated | 1.8275 | gram |
| fatty acids, total trans | 0.0453 | gram |
| fatty acids, total n-3 polyunsaturated | 0.6935 | gram |
| fatty acids, total n-6 polyunsaturated | 2.014 | gram |
| fatty acid isomers 18:0 | 0.335 | gram |
| fatty acid isomers 16:0 | 909.586 | milligram |
| fatty acid isomers 18:1 | 4313.976 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2010.253 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 693.279 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 4.11 | milligram |
| sterols, total | 104.05 | milligram |
| tryptophan | 39.6 | milligram |
| myricetin | 0 | microgram |
| quercetin | 59.7 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 3334. Original source.
Get free recall alerts
Reading about CHAMPIGNON, FRIED? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.