United States — USDA FoodData Central
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
Per-100 g nutrient composition · Breakfast Cereals.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (36)
| Nutrient | Value | Unit |
|---|---|---|
| Pantothenic acid | 2.93 | MG |
| Fatty acids, total monounsaturated | 0.8 | G |
| Fatty acids, total polyunsaturated | 2.72 | G |
| Total lipid (fat) | 5.16 | G |
| Carbohydrate, by difference | 59.51 | G |
| Energy | 200 | KCAL |
| Water | 11.72 | G |
| Calcium, Ca | 66 | MG |
| Potassium, K | 1284 | MG |
| Magnesium, Mg | 606 | MG |
| Phosphorus, P | 1314 | MG |
| Sodium, Na | 6 | MG |
| Copper, Cu | 1.09 | MG |
| Manganese, Mn | 17.38 | MG |
| Vitamin A, IU | 0 | IU |
| Retinol | 0 | UG |
| Protein | 17.56 | G |
| Ash | 6.04 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Fiber, total dietary | 41.3 | G |
| Vitamin B-12 | 0.23 | UG |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 0.77 | G |
| Thiamin | 1.1 | MG |
| Riboflavin | 0.45 | MG |
| Folate, total | 193 | UG |
| Iron, Fe | 13.88 | MG |
| Zinc, Zn | 11.23 | MG |
| Vitamin B-6 | 0.68 | MG |
| Niacin | 20.62 | MG |
| Folate, food | 193 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Choline, total | 81.2 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Energy | 839 | kJ |
| Vitamin A, RAE | 0 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174635. Original source.
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