United States — USDA FoodData Central
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
Per-100 g nutrient composition · Breakfast Cereals.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (37)
| Nutrient | Value | Unit |
|---|---|---|
| Folate, DFE | 1121 | UG |
| Fatty acids, total monounsaturated | 2.25 | G |
| Fatty acids, total polyunsaturated | 1.35 | G |
| Total lipid (fat) | 4.88 | G |
| Carbohydrate, by difference | 77.26 | G |
| Energy | 379 | KCAL |
| Water | 3.1 | G |
| Caffeine | 0 | MG |
| Sugars, Total | 20.26 | G |
| Calcium, Ca | 33 | MG |
| Potassium, K | 240 | MG |
| Zinc, Zn | 17.87 | MG |
| Vitamin E (alpha-tocopherol) | 1.37 | MG |
| Vitamin D (D2 + D3), International Units | 144 | IU |
| Niacin | 23.51 | MG |
| Vitamin B-6 | 2.69 | MG |
| Folic acid | 648 | UG |
| Protein | 7.8 | G |
| Ash | 6.96 | G |
| Energy | 1586 | kJ |
| Fiber, total dietary | 6.1 | G |
| Iron, Fe | 41.38 | MG |
| Magnesium, Mg | 61 | MG |
| Phosphorus, P | 204 | MG |
| Sodium, Na | 453 | MG |
| Vitamin A, IU | 1876 | IU |
| Vitamin D3 (cholecalciferol) | 3.6 | UG |
| Vitamin D (D2 + D3) | 3.6 | UG |
| Vitamin C, total ascorbic acid | 29.6 | MG |
| Thiamin | 2.09 | MG |
| Riboflavin | 1.99 | MG |
| Folate, total | 667 | UG |
| Vitamin B-12 | 7.55 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Folate, food | 19 | UG |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 0.62 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 171680. Original source.
Get free recall alerts
Reading about Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.