United States — USDA FoodData Central
Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS
Per-100 g nutrient composition · Breakfast Cereals.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (37)
| Nutrient | Value | Unit |
|---|---|---|
| Total lipid (fat) | 4.51 | G |
| Carbohydrate, by difference | 79.62 | G |
| Energy | 387 | KCAL |
| Water | 2.5 | G |
| Sugars, Total | 29.97 | G |
| Calcium, Ca | 333 | MG |
| Potassium, K | 241 | MG |
| Zinc, Zn | 12.5 | MG |
| Vitamin D (D2 + D3), International Units | 133 | IU |
| Niacin | 16.67 | MG |
| Vitamin B-6 | 1.66 | MG |
| Vitamin D3 (cholecalciferol) | 3.3 | UG |
| Vitamin D (D2 + D3) | 3.3 | UG |
| Vitamin C, total ascorbic acid | 20 | MG |
| Thiamin | 1.25 | MG |
| Riboflavin | 1.41 | MG |
| Folate, total | 667 | UG |
| Vitamin B-12 | 5 | UG |
| Protein | 8.59 | G |
| Ash | 4.78 | G |
| Energy | 1620 | kJ |
| Fiber, total dietary | 6.3 | G |
| Iron, Fe | 30 | MG |
| Magnesium, Mg | 92 | MG |
| Phosphorus, P | 318 | MG |
| Sodium, Na | 695 | MG |
| Vitamin A, IU | 1667 | IU |
| Vitamin K (phylloquinone) | 0 | UG |
| Folate, food | 19 | UG |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 0.63 | G |
| Folic acid | 648 | UG |
| Folate, DFE | 1121 | UG |
| Fatty acids, total monounsaturated | 1.11 | G |
| Fatty acids, total polyunsaturated | 1.32 | G |
| Vitamin E (alpha-tocopherol) | 0 | MG |
| Caffeine | 0 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 171681. Original source.
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