United States — USDA FoodData Central
Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry
Per-100 g nutrient composition · Breakfast Cereals.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (32)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol, ethyl | 0 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Fatty acids, total saturated | 0.24 | G |
| Vitamin B-12 | 0 | UG |
| Cholesterol | 0 | MG |
| Protein | 9.93 | G |
| Ash | 5.59 | G |
| Energy | 1421 | kJ |
| Fiber, total dietary | 5.1 | G |
| Iron, Fe | 30.38 | MG |
| Magnesium, Mg | 27 | MG |
| Phosphorus, P | 93 | MG |
| Sodium, Na | 1523 | MG |
| Fatty acids, total trans | 0 | G |
| Thiamin | 0.78 | MG |
| Riboflavin | 0.71 | MG |
| Folate, total | 178 | UG |
| Total lipid (fat) | 1.73 | G |
| Carbohydrate, by difference | 75.39 | G |
| Energy | 340 | KCAL |
| Water | 7.37 | G |
| Sugars, Total | 0.38 | G |
| Calcium, Ca | 418 | MG |
| Potassium, K | 210 | MG |
| Zinc, Zn | 0.55 | MG |
| Vitamin E (alpha-tocopherol) | 0.11 | MG |
| Niacin | 8.37 | MG |
| Vitamin B-6 | 0.14 | MG |
| Fatty acids, total monounsaturated | 0.4 | G |
| Fatty acids, total polyunsaturated | 0.87 | G |
| Retinol | 0 | UG |
| Vitamin A, IU | 0 | IU |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 173899. Original source.
Get free recall alerts
Reading about Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.