United States — USDA FoodData Central
Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
Per-100 g nutrient composition · Breakfast Cereals.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (37)
| Nutrient | Value | Unit |
|---|---|---|
| Total lipid (fat) | 0.47 | G |
| Carbohydrate, by difference | 80.52 | G |
| Energy | 368 | KCAL |
| Water | 5.9 | G |
| Caffeine | 0 | MG |
| Sugars, Total | 28 | G |
| Calcium, Ca | 318 | MG |
| Potassium, K | 130 | MG |
| Zinc, Zn | 0.5 | MG |
| Vitamin E (alpha-tocopherol) | 0.03 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Niacin | 17.12 | MG |
| Vitamin B-6 | 1.74 | MG |
| Folic acid | 870 | UG |
| Folate, DFE | 1498 | UG |
| Fatty acids, total monounsaturated | 0.05 | G |
| Fatty acids, total polyunsaturated | 0.2 | G |
| Protein | 8.82 | G |
| Ash | 4.29 | G |
| Energy | 1538 | kJ |
| Fiber, total dietary | 1.8 | G |
| Iron, Fe | 31.29 | MG |
| Magnesium, Mg | 15 | MG |
| Phosphorus, P | 125 | MG |
| Sodium, Na | 5 | MG |
| Vitamin A, IU | 1 | IU |
| Vitamin D3 (cholecalciferol) | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin C, total ascorbic acid | 1 | MG |
| Thiamin | 1.05 | MG |
| Riboflavin | 0.93 | MG |
| Folate, total | 889 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Folate, food | 19 | UG |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 0.09 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172999. Original source.
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