United States — USDA FoodData Central
Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry
Per-100 g nutrient composition · Breakfast Cereals.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (33)
| Nutrient | Value | Unit |
|---|---|---|
| Sugars, Total | 0.7 | G |
| Ash | 1.4 | G |
| Energy | 1528 | kJ |
| Fiber, total dietary | 2.9 | G |
| Iron, Fe | 40.93 | MG |
| Magnesium, Mg | 13 | MG |
| Phosphorus, P | 109 | MG |
| Sodium, Na | 3 | MG |
| Vitamin A, IU | 0 | IU |
| Vitamin D3 (cholecalciferol) | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 1.22 | MG |
| Riboflavin | 1.07 | MG |
| Vitamin B-12 | 0 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 0.07 | G |
| Protein | 10.48 | G |
| Total lipid (fat) | 0.49 | G |
| Carbohydrate, by difference | 77.2 | G |
| Energy | 365 | KCAL |
| Water | 9.69 | G |
| Caffeine | 0 | MG |
| Calcium, Ca | 377 | MG |
| Potassium, K | 93 | MG |
| Zinc, Zn | 0.51 | MG |
| Vitamin E (alpha-tocopherol) | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Niacin | 19.77 | MG |
| Vitamin B-6 | 2 | MG |
| Fatty acids, total monounsaturated | 0.05 | G |
| Fatty acids, total polyunsaturated | 0.21 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172998. Original source.
Get free recall alerts
Reading about Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.