Canada — Canadian Nutrient File
Cereal, ready to eat, Raisin Bran, Post
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (45)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Vitamin C | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Cholesterol | 0 | mg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Riboflavin | 0.13 | mg |
| Copper, Cu | 0.58 | mg |
| Vitamin B-6 | 0.6 | mg |
| Pantothenic acid | 1.6 | mg |
| Vitamin D | 1.7 | µg |
| Total Fat | 2 | g |
| Thiamin | 2 | mg |
| Ash | 3.2 | g |
| Zinc, Zn | 3.5 | mg |
| Manganese, Mn | 3.863 | mg |
| Niacin | 4.8 | mg |
| Niacin equivalents | 6.30333 | NE |
| Protein | 8.2 | g |
| Moisture | 9.5 | g |
| Biotin | 9.7 | µg |
| Iron, Fe | 13.3 | mg |
| Fibre, total dietary | 13.9 | g |
| Folate, naturally occurring | 19 | µg |
| Sugars, total | 29.1 | g |
| Calcium, Ca | 52 | mg |
| Folic acid, synthetic form | 60 | µg |
| Carbohydrate | 76.5 | g |
| Folacin, total | 79 | µg |
| Dietary folate equivalents, DFE | 121 | µg |
| Magnesium, Mg | 160 | mg |
| Energy (kcal) | 308 | kCal |
| Phosphorus, P | 399 | mg |
| Sodium, Na | 421 | mg |
| Potassium, K | 534 | mg |
| Energy (kJ) | 1288 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 1479. Original source.
Get free recall alerts
Reading about Cereal, ready to eat, Raisin Bran, Post? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.