Canada — Canadian Nutrient File
Cereal, ready to eat, Muslix: various flavours, Kellogg's
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (124)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Vitamin B-12 | 0 | µg |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Galactose | 0 | g |
| Cholesterol | 0 | mg |
| Fatty acids, trans, total | 0 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 14:1 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 16:1t | 0 | g |
| 20:2cc | 0 | g |
| 17:1 | 0 | g |
| 20:3 | 0 | g |
| Fatty acids, trans, total, monoenoic | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| 18:2cla | 0 | g |
| 18:3i | 0 | g |
| 21:5 | 0 | g |
| 22:4n-6 | 0 | g |
| 22:3 | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| Fatty acids, trans, total, polyenoic | 0 | g |
| 20:3n-3 | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Retinol activity equivalents, RAE | 0 | µg |
| 22:1 | 0.002 | g |
| 15:0 | 0.002 | g |
| 24:1c | 0.002 | g |
| 22:1c | 0.002 | g |
| 24:1 | 0.002 | g |
| 18:2t,t | 0.003 | g |
| 24:0 | 0.005 | g |
| 17:0 | 0.006 | g |
| 22:0 | 0.008 | g |
| 18:2i | 0.011 | g |
| 20:0 | 0.012 | g |
| 18:1t | 0.017 | g |
| 16:1 | 0.018 | g |
| 16:1c | 0.018 | g |
| 8:0 | 0.055 | g |
| 10:0 | 0.081 | g |
| Methionine | 0.084 | g |
| Vitamin C | 0.1 | mg |
| Tryptophan | 0.12 | g |
| Riboflavin | 0.128 | mg |
| Histidine | 0.155 | g |
| Cystine | 0.158 | g |
| 18:0 | 0.168 | g |
| 14:0 | 0.203 | g |
| 18:3n3cccn-3 | 0.222 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.222 | g |
| 18:3 | 0.223 | g |
| Lysine | 0.239 | g |
| Tyrosine | 0.265 | g |
| Alanine | 0.356 | g |
| Copper, Cu | 0.358 | mg |
| Valine | 0.409 | g |
| Maltose | 0.41 | g |
| Isoleucine | 0.41 | g |
| Serine | 0.462 | g |
| 12:0 | 0.492 | g |
| Phenylalanine | 0.546 | g |
| Threonine | 0.558 | g |
| Arginine | 0.592 | g |
| Vitamin B-6 | 0.598 | mg |
| Lactose | 0.62 | g |
| Aspartic acid | 0.643 | g |
| Leucine | 0.69 | g |
| Proline | 0.703 | g |
| Glycine | 0.713 | g |
| 16:0 | 0.813 | g |
| Pantothenic acid | 1.1 | mg |
| Fatty acids, saturated, total | 1.811 | g |
| Manganese, Mn | 1.976 | mg |
| Glutamic acid | 2.19 | g |
| Thiamin | 2.217 | mg |
| 18:2n6cc | 2.378 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 2.378 | g |
| 18:2 | 2.392 | g |
| Ash | 2.54 | g |
| Fatty acids, polyunsaturated, total | 2.6 | g |
| Glucose | 2.76 | g |
| Fatty acids, monounsaturated, total | 2.903 | g |
| 18:1c | 2.903 | g |
| 18:1 | 2.919 | g |
| Fructose | 3.1 | g |
| Zinc, Zn | 3.65 | mg |
| Niacin | 4.888 | mg |
| Moisture | 5.36 | g |
| Total monosaccharides | 5.86 | g |
| Niacin equivalents | 6.888 | NE |
| Total Fat | 7.93 | g |
| Selenium, Se | 8.9 | µg |
| Protein | 9.51 | g |
| Fibre, total dietary | 10.94 | g |
| Folate, naturally occurring | 11.6 | µg |
| Sucrose | 13.23 | g |
| Iron, Fe | 13.33 | mg |
| Total disaccharides | 14.26 | g |
| Sugars, total | 20.12 | g |
| Calcium, Ca | 64 | mg |
| Folic acid, synthetic form | 68.4 | µg |
| Folacin, total | 71.2 | µg |
| Carbohydrate | 74.65 | g |
| Magnesium, Mg | 110 | mg |
| Dietary folate equivalents, DFE | 127.88 | µg |
| Phosphorus, P | 290 | mg |
| Sodium, Na | 355 | mg |
| Energy (kcal) | 393 | kCal |
| Potassium, K | 410 | mg |
| Energy (kJ) | 1644 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 1360. Original source.
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