Canada — Canadian Nutrient File
Cereal, ready to eat, Muffets, Quaker
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (50)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Selenium, Se | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, trans, total | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Riboflavin | 0.105 | mg |
| Thiamin | 0.226 | mg |
| Vitamin B-6 | 0.256 | mg |
| Fatty acids, monounsaturated, total | 0.304 | g |
| Fatty acids, saturated, total | 0.405 | g |
| Copper, Cu | 0.509 | mg |
| Sugars, total | 0.81 | g |
| Pantothenic acid | 0.825 | mg |
| Fatty acids, polyunsaturated, total | 1.22 | g |
| Ash | 1.541 | g |
| Total Fat | 2.01 | g |
| Zinc, Zn | 2.54 | mg |
| Manganese, Mn | 3.111 | mg |
| Iron, Fe | 3.333 | mg |
| Sodium, Na | 4 | mg |
| Moisture | 4.2 | g |
| Niacin | 5.24 | mg |
| Niacin equivalents | 7.30067 | NE |
| Biotin | 7.6 | µg |
| Protein | 11.24 | g |
| Fibre, total dietary | 11.8 | g |
| Calcium, Ca | 45 | mg |
| Folacin, total | 51 | µg |
| Folate, naturally occurring | 51 | µg |
| Dietary folate equivalents, DFE | 51 | µg |
| Carbohydrate | 81.01 | g |
| Magnesium, Mg | 172 | mg |
| Potassium, K | 358 | mg |
| Phosphorus, P | 362 | mg |
| Energy (kcal) | 387 | kCal |
| Energy (kJ) | 1618 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 1244. Original source.
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